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Logo from the Veganuary website.</image:caption></image:image><lastmod>2026-01-02T13:31:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/12/18/the-future-is-alt-meat/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/12/abstract-for-alt-meat-post2.jpg</image:loc><image:title>abstract for alt meat post2</image:title><image:caption>Image description: Abstract of circles and thick lines on a white background with a rough wall texture overlaid. Photo and overlay by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/12/il-fornello-edit-.jpg</image:loc><image:title>il fornello edit-</image:title></image:image><lastmod>2025-12-18T16:36:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/11/26/you-dont-have-to-eat-dead-birds-on-thanksgiving-or-ever/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/11/orange-gerber-0659.jpg</image:loc><image:title>orange gerber-0659</image:title><image:caption>Image description: Close up of an orange gerber daisy with a partial view of a yellow flower in the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-12-10T18:58:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/10/13/canadian-thanksgiving-2025/</loc><lastmod>2025-10-13T12:08:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/10/07/can-jane-goodall-inspire-you-to-go-vegan/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/10/jg-quote-my-photo.png</image:loc><image:title>JG quote my photo</image:title><image:caption>Photo of wispy wild grass with a Jane Goodall quote overlaid. Quote says "there are three main reasons why we should eat less - or preferably no - meat. Firstly, so that we may eliminate factory farms." Jane Goodall, 2017. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/10/pexels-photo-3564599.jpeg</image:loc><image:title>green vegetables in black bowl</image:title><image:caption>Photo by Andie Cumber on &lt;a href="https://www.pexels.com/photo/green-vegetables-in-black-bowl-3564599/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/10/screenshot-2025-10-07-at-9.52.37-am.png</image:loc><image:title>Jane Goodall</image:title><image:caption>hoto portrait of a stately looking older woman (Jane Goodall) with grey hair, wearing a black turtleneck, a chain with a silver pendant in the shape of the continent of Africa, and a colourful pashmina-style wrap. Her hands are clasped lightly in front of her. Very dark leaves behind her against a very dark background. Photo by Marko Zlousic (pulled from the Instagram announcement by the Jane Goodall Institute) </image:caption></image:image><lastmod>2025-10-07T21:57:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/10/01/the-wellness-industry-is-not-kind-to-all/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/10/animals-friends-not-food-3-0254.jpg</image:loc><image:title>animals friends not food 3-0254</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/10/animals-friends-not-food-2-0253.jpg</image:loc><image:title>animals friends not food 2-0253</image:title><image:caption>Postcard with a black and white drawing of a pig and a sheep in a meadow, sun and cloud in the sky, with a words "Animals are friends, not food!" written underneath. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-10-01T13:38:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/09/26/travelling-while-vegan-vancouver/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/09/vancouver-neverland-7631.jpg</image:loc><image:title>vancouver neverland-7631</image:title><image:caption>Image description: Three tiered decorative stand with china tea cups on it, surrounded by greenery and flowers, a small sign says "tea is the finest solution to every catastrophe and conundrum the day may bring" and a mirror. Photo by Tracy Isaacs taken in Neverland Tea Salon, Vancouver.</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/09/vancouver-chia-pudding.jpg</image:loc><image:title>vancouver chia pudding</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/09/screenshot-2025-09-26-at-9.29.25-am.png</image:loc><image:title>Screenshot 2025-09-26 at 9.29.25 AM</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/09/vancouver-drinkimg_1305.jpg</image:loc><image:title>vancouver drinkIMG_1305</image:title><image:caption>Image description: refreshing multi-coloured drink with a sprig of rosemary in it, in a glass on a dark wood table. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-09-26T15:32:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/09/12/vegandale-toronto-2025/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/09/vegandale-sign-7593.jpg</image:loc><image:title>vegandale sign-7593</image:title><image:caption>Large display of letters that spell out VEGANDALE, arranged on grass, food trucks, trees, and sky in the background. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/09/vegandale-honest-milk-2-.jpg</image:loc><image:title>vegandale honest milk 2-</image:title><image:caption>Giant milk carton that says "honest milk" on one side and has a "nutritional label" that says "honest facts: death 100%, suffering 100%, separating mother and child 100%, marketing and PR 100%, humane 0%." Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/09/missing-7578.jpg</image:loc><image:title>missing-7578</image:title><image:caption>Posters in the style of "missing" posters, depicting calves and lambs, with the words "Blood is on your hands. Animals are killed because you pay for them to be killed." Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/09/birds-of-a-feather-go-vegan-together-.jpg</image:loc><image:title>birds of a feather go vegan together-</image:title><image:caption>Image description: Two smiling women of a certain age (Tracy and Diane) in front of a colourful mural that says "birds of a feather go vegan together." Photo by a passerby who offered to take a photo for us.</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/09/hotdog-croissant-7586.jpg</image:loc><image:title>hotdog croissant-7586</image:title><image:caption>Description: Metal serving tray with five vegan croissant hotdogs on it, sprinkled with sesame seeds, metal tongs about to pick one up. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/09/vegandale-mango-juice.jpg</image:loc><image:title>vegandale mango juice</image:title><image:caption>Mango juice in a plastic take-out cup with a green straw, sitting on the grass, blue sky and trees in the background. Photo by Tracy Isaacs (iPhone)</image:caption></image:image><lastmod>2025-09-14T00:23:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/09/09/is-mcdonalds-new-mcveggie-worth-supporting/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/09/mcdonalds-.jpg</image:loc><image:title>mcdonald's-</image:title><image:caption>Brick wall with a black and white painting of the "golden arches" and "McDonald's HAMBURGERS" with a transparent overlay of a blurry green forest. Photo and overlay by Tracy Isaacs.</image:caption></image:image><lastmod>2025-09-09T10:47:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/09/05/comfort-food-plant-based-mac-and-cheese-does-the-job/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/09/mac-and-cheese-cropped-cover-1199.jpg</image:loc><image:title>mac and cheese cropped cover-1199</image:title><image:caption>Close up of vegan mac and cheese with baby broccoli in a white bowl. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/09/mac-and-cheese-cropped-1200.jpg</image:loc><image:title>mac and cheese cropped-1200</image:title><image:caption>Image description: Round white bowl with half Daiya dairy-free cheddar mac and cheese and half young broccoli, steamed, sitting on a linen place mat, blurred window scene in the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-09-06T20:09:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/09/02/is-it-rude-to-eat-animal-products-in-the-presence-of-vegans/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/09/table-9-7172.jpg</image:loc><image:title>Table 9-7172</image:title><image:caption>Decorated dining table with roses and a water carafe and a gold-lettered sign indicating "Table 9." Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-09-01T19:02:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/08/29/vegan-at-the-cne-2025-yum/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/08/cne-watermelon-drink-making.jpg</image:loc><image:title>cne watermelon drink making</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/08/cne-watermelon-drink.jpg</image:loc><image:title>cne watermelon drink</image:title><image:caption>Tracy's hand holding a plastic take-out drink cup filled with watermelon drink, thick paper straw, people in the background. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/08/cne-sundae.jpg</image:loc><image:title>cne sundae</image:title><image:caption>Image description: Close up of a vegan soft serve berry sundae from Eva's, wooden spoon set in it, placed on a picnic table, blur of tree, clouds and blue sky in the background . Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/08/cne-nature-burger.jpg</image:loc><image:title>cne nature burger</image:title><image:caption>Lick's vegan Nature Burger sitting atop a red and white checkered wrapper (open) with blurred image of people inside the Food Building as background. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/08/cne-fries-7553.jpg</image:loc><image:title>cne fries-7553</image:title><image:caption>Fries stand at the CNE at night with a crowd of people standing in front. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-08-29T18:50:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/08/23/vegan-pizza-the-summer-2025-edition/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/08/pizzas-7351.jpg</image:loc><image:title>pizzas-7351</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/08/wings-7345.jpg</image:loc><image:title>wings-7345</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/08/pineapple-7356.jpg</image:loc><image:title>pineapple-7356</image:title><image:caption>Personal sized pineapple pizza from Rise Above. On a round plate, served with a spatula and a shake-jar of red pepper flakes visible in the background. photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-08-24T14:05:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/08/09/travelling-while-vegan-longpoint-port-dover-and-stratford-in-southwestern-ontario/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/08/marshview-qunioa-salad-.jpg</image:loc><image:title>marshview qunioa salad-</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/08/port-dover-.jpg</image:loc><image:title>port dover-</image:title><image:caption>Image description: Port Dover beach, view of sand, lake, lighthouse on the pier in the distance, and a blue sky with light clouds. Photo by Tracy Isaacs (iPhone)</image:caption></image:image><lastmod>2025-08-09T22:43:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/07/31/do-vegans-have-obligations-to-non-vegans/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/07/curled-figures-7062.jpg</image:loc><image:title>curled figures-7062</image:title><image:caption>"Curled Figures" sculpture by Susan Low-Beer. Captured in the Haliburton Sculpture Forest by Tracy Isaacs</image:caption></image:image><lastmod>2025-08-11T17:16:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/07/27/travelling-while-vegan-kawartha-lakes-ontario-2025-edition/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/07/lemon-cake.jpg</image:loc><image:title>lemon cake</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/07/castle-cafe-7087.jpg</image:loc><image:title>castle cafe-7087</image:title><image:caption>Photo description:  A selection of the vegan and gluten free baked goods in the Castle Antiques and Café display case. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-07-27T02:46:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/07/23/vegan-options-at-non-vegan-restaurants/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/07/cake-5528.jpg</image:loc><image:title>cake-5528</image:title><image:caption>Image description: vegan chocolate layer cake on a square plate with a fork. It's really not that hard to do! Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-07-25T19:35:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/07/18/how-about-a-donut/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/07/donuts2-7009.jpg</image:loc><image:title>donuts2-7009</image:title><image:caption>Image description: Overhead shot of four big (vegan!) donuts on a checkered paper in a box. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/07/donuts-7002.jpg</image:loc><image:title>donuts-7002</image:title><image:caption>Image description: Four donuts in a box, some table linens beside. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-07-18T16:40:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/07/16/thoughts-to-foreshadow-future-topics/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/07/lens-ball-island-6927.jpg</image:loc><image:title>lens ball island-6927</image:title><image:caption>Image description: lensball of a landscape that includes a bridge over a river, with the blurred landscape in the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-07-16T16:48:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/07/11/vegan-sushi-in-toronto/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/07/mango-salad-.jpg</image:loc><image:title>mango salad-</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/07/img_0821-sushi-tenon-mango.jpg</image:loc><image:title>IMG_0821 sushi tenon mango</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/07/tenon-menu-6976.jpg</image:loc><image:title>tenon menu-6976</image:title><image:caption>Front of Tenon menu on a table with a small square plate and chopsticks in the background.</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/07/sushi-roll-.jpg</image:loc><image:title>sushi roll-</image:title><image:caption>Overhead shot of five pieces of a sushi roll with sweet potato tempura on the side. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-07-13T23:50:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/07/08/reconnecting-with-the-blogs-purpose/</loc><lastmod>2025-07-08T18:24:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/06/21/sarah-kramer-made-it-fun-to-be-vegan/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/06/la-dolce-vegan-6866.jpg</image:loc><image:title>la dolce vegan-6866</image:title><image:caption>Image description: Front cover of Sarah Kramer's book La Dolce Vegan, with Sarah (a young smiling white woman with tattoos) holding a flower and sitting with her feet up. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-12-10T18:55:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/06/10/has-beef-really-been-unfairly-vilified-spoiler-no/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/06/meat-comeback-2336.jpg</image:loc><image:title>meat comeback-2336</image:title><image:caption>Image Description: Old wood panels with faded and peeling paint in Honfleur, France. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-06-10T12:48:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/04/25/eat-your-broccoli/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/04/broccoli-brightened-6782.jpg</image:loc><image:title>Broccoli</image:title><image:caption>Image description: overhead shot of broccoli drizzled with a tahini sauce. Served in a small ceramic bowl, cloth napkin and fork to the right of the bowl, all on a wood table. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-04-25T00:36:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/04/18/another-batch-of-south-african-faux-pickled-fsh/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/04/easter-eggs-9323.jpg</image:loc><image:title>easter eggs-9323</image:title><image:caption>Image description: Close up of a handful of variously coloured mini Easter eggs. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-04-18T12:47:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/04/16/reflections-on-pet-abolition/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/04/rosie2-5267.jpg</image:loc><image:title>Rosie2-5267</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/04/l-1896.jpg</image:loc><image:title>L-1896</image:title><image:caption>Image description: Tabby cat named Lily looking down towards the camera from a cat hammock. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-04-16T10:35:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/04/09/study-shows-meat-eaters-make-up-bad-excuses-to-keep-eating-meat/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/04/rocks-0047.jpg</image:loc><image:title>rocks-0047</image:title><image:caption>Image description: Variously coloured smooth stones on a beach. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/04/seeds-and-beans-7481.jpg</image:loc><image:title>seeds and beans-7481</image:title><image:caption>Image description: Shallow bowls with chia seeds and coffee beans, fresh veggies and fruit and the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-04-10T13:38:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/04/04/satisfying-a-craving-for-singapore-noodles/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/04/singapore-noodles-6752.jpg</image:loc><image:title>singapore noodles-6752</image:title><image:caption>Image description: a round bowl of vegan Singapore noodles with a fork in it and a smaller round bowl with baby bok choy, both on a wood surface with a cloth napkin. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-04-04T02:15:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/02/27/maybe-its-time-to-rethink-eggs-if-youve-not-yet-done-so/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/02/egg-6425.jpg</image:loc><image:title>egg-6425</image:title><image:caption>Vegan egg sandwich with Just Egg, tomato and avocado on an english muffin. Half an avocado in the background.</image:caption></image:image><lastmod>2025-02-27T17:30:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/01/23/whats-wrong-with-wool/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/01/not-wool-7283.jpg</image:loc><image:title>not wool-7283</image:title><image:caption>Image description: Baby shoes knitting project on metal needles. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-01-23T12:55:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/01/17/its-not-too-late-to-jump-into-veganuary-or-plan-for-vegruary/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/01/veganuary-2025-v2-.jpg</image:loc><image:title>veganuary 2025 v2-</image:title><image:caption>Image description: bowl of chopped celery with a transparent January calendar page overlay. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-01-17T15:38:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2025/01/15/to-whom-should-plant-based-alternatives-be-marketed/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2025/01/gardein-sausage-and-chickn-6674.jpg</image:loc><image:title>gardein sausage and chick'n-6674</image:title><image:caption>Image description: Angled overhead image of Gardein plant-based sausage patties and a bag of Gardein plant-based "chick'un" tenders. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2025-01-14T23:34:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/12/24/vegan-holiday-cooking/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/12/ginger-crinkles-6528.jpg</image:loc><image:title>ginger crinkles-6528</image:title><image:caption>Image description: Close up of three ginger crinkle cookies stacked on top of one another and two more in front of them, all on a square white plate sitting atop a Christmas-themed paper napkin against a white background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-12-25T05:27:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/12/06/vegan-comfort-food-the-pumpkin-muffin-edition/</loc><lastmod>2024-12-06T18:54:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/11/22/breakfast-win-just-egg-avocado-sandwich/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/11/pumpkin-muffins-6394.jpg</image:loc><image:title>pumpkin muffins-6394</image:title><image:caption>Image description: Overhead shot of three pumpkin muffins on a plate with a cloth napkin at the edge and a cup of coffee beside. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/11/breakfast-sandwich-6413.jpg</image:loc><image:title>breakfast sandwich-6413</image:title><image:caption>Photo description: Side view of a whole wheat english muffin with a folded Just Egg, sliced avocado, and sliced tomato on a white square plate, china cup beside, and blurred lights in the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-11-22T16:02:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/11/12/is-being-vegan-too-demanding/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/11/still-life-with-squash-6338.jpg</image:loc><image:title>Still life with squash-6338</image:title><image:caption>Image description: Still life photo of a squash, fall leaves, and sunflowers on a raw-edged wooden board sitting on a blue table top against a black background. Photo by  Tracy Isaacs</image:caption></image:image><lastmod>2024-11-12T15:24:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/11/08/vegan-comfort-food-the-sweet-potato-fries-edition/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/11/sweet-potato-fries-1-6265.jpg</image:loc><image:title>Sweet potato fries 1-6265</image:title><image:caption>Photo description:  Close up of sweet potato fries, well cooked with a few burnt bits. But delicious. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/11/sweet-potato-fries-3-6262.jpg</image:loc><image:title>Sweet potato fries 3-6262</image:title><image:caption>Image description: Close up of sweet potato fries, well-cooked with some crispy almost burnt bits, with a blurred background that includes a small dish of ketchup. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-11-08T13:40:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/11/01/excellent-plant-based-chocolate/</loc><lastmod>2024-11-17T13:35:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/10/25/whats-for-lunch-a-delicious-chickpea-salad-sandwich/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/10/chickpea-salad-sandwich-6019.jpg</image:loc><image:title>chickpea salad sandwich-6019</image:title><image:caption>Image description: On the right, open face chickpea salad sandwich on whole wheat toast and topped with lettuce. On the left, carrot and celery sticks. All arranged on a wooden board. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-10-25T23:05:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/10/16/anti-vegan-memes-displaying-callous-disregard-for-animal-suffering-as-a-badge-of-honor/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/10/rosie.jpg</image:loc><image:title>Rosie</image:title><image:caption>image description: Grey tabby cat on a cat scratcher, yawning (looks like she's roaring), window and upright blinds in the background. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/10/bruges-bench-sc-img_1190-edit.jpg</image:loc><image:title>Bruges bench SC IMG_1190-Edit</image:title><image:caption>Image description: Black and white photo of a bench in Bruges, against a brick wall. Dandelions are growing through the slats on the seat and backrest of the bench, and are the only part of the image showing in colour. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/10/screen-shot-2024-10-15-at-2.20.49-pm.png</image:loc><image:title>Screen Shot 2024-10-15 at 2.20.49 PM</image:title><image:caption>Image description: Photo of broccoli with text that says: "How can you tell if someone is vegan? Don't worry, when you offer them meat, they will say 'no thanks,' then you can ask them a bunch of questions about it which they will answer, politely, then you can get upset about it for no reason."</image:caption></image:image><lastmod>2024-10-16T15:05:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/10/12/pumpkin-crumble-bars-and-northern-lights/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/10/pumpkin-crumble2-5795.jpg</image:loc><image:title>pumpkin crumble2-5795</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/10/lights-.jpg</image:loc><image:title>lights-</image:title><image:caption>Image description: Multi-coloured northern lights streaking over a night sky, with some stars visible and a dark treeline along the bottom of the frame. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-10-13T02:43:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/10/03/objections-and-replies/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/10/welcome-5454.jpg</image:loc><image:title>welcome-5454</image:title><image:caption>Image description: figurine of four different birds sitting on a ceramic log that says, in cursive script, "Welcome." In the background is a screen and beyond that, blurred greenery. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-12-02T02:43:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/09/27/birthday-and-other-cake/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/09/birthday-cake-5511.jpg</image:loc><image:title>birthday cake-5511</image:title></image:image><lastmod>2024-09-27T11:13:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/09/24/would-you-rather-not-think-about-it/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/09/icm-forest-5363.jpg</image:loc><image:title>ICM forest-5363</image:title><image:caption>Image description: Impressionistic image of a trail through a forest, with trees, greenery, and dappled light. Effect produced through Intentional Camera Movement. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-10-09T20:39:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/09/06/protein-even-for-dessert/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/09/overnight-oats-1-5431.jpg</image:loc><image:title>overnight oats 1-5431</image:title><image:caption>Image description: Overhead close-up of a jar of overnight oats, with blueberries on top and a spoon, lid blurred in the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-09-06T12:39:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/09/03/making-a-difference/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/08/giverny-pink-flower-2158.jpg</image:loc><image:title>giverny pink flower-2158</image:title><image:caption>Image description: Close-up of a pink flower from Monet's garden in Giverney, zeroing in on the petals to reveal texture and shadows, with some background blur. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-09-03T17:35:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/08/24/travelling-while-vegan-st-johns-newfoundland/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/05/puffins-9847.jpg</image:loc><image:title>puffins-9847</image:title><image:caption>Image description: Seven puffins on a grassy slope, photographed from the O'Brien's Boat Tour boat on June 4, 2024. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-08-25T16:11:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/08/09/fun-food-for-fun-friday/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/07/chips-2-5112.jpg</image:loc><image:title>Chips 2-5112</image:title><image:caption>Image description: Small ceramic bowl filled with rippled BBQ potato chips, one chip out of the bowl on the table beside. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-08-12T18:32:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/08/02/paris-olympics-sustainability-agenda-is-good-news-for-plant-based-options/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/07/eiffel-tower-bw-cleaned-up.jpg</image:loc><image:title>Eiffel Tower B&amp;W cleaned up</image:title><image:caption>Image description: Black and white photo of the Eiffel Tower shot from below, looking up, Olympic rings on the tower are in colour. Processed in Photoshop with a texture overlay. Photo and processing by Tracy Isaacs</image:caption></image:image><lastmod>2024-08-30T11:08:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/07/30/the-plant-based-milk-recall-doesnt-mean-we-should-reject-plant-based-milk/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/07/latte-5189.jpg</image:loc><image:title>latte-5189</image:title><image:caption>Image description: overhead angled shot of a plant-based cafe latte in a china cup on a saucer. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-07-30T13:20:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/07/13/travelling-while-vegan-brittany-and-normandy-the-struggle-was-real/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/07/tracy-phare-du-petit-minou-.jpg</image:loc><image:title>TRACY Phare du Petit Minou-</image:title><image:caption>Image description: Coastal scene of a lighthouse called Phare du Petit Minou in Brittany, France, with a sailboat on the water sailing past the lighthouse, wildflowers in the foreground, and a walled stone walkway leading to the lighthouse. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-07-13T11:48:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/07/06/travelling-while-vegan-bruges/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/07/brugea-waffle-0646-1307247449-e1720213679243.jpg</image:loc><image:title>brugea waffle-0646</image:title><image:caption>Image description: Vegan waffle from Otto's with fresh strawberries with a wooden fork, in a take-out container, with a coffee beside it and a soft green background. Photo by Tracy Isaacs </image:caption></image:image><lastmod>2024-11-29T12:06:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/07/04/why-vegans-avoid-honey/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/07/screenshot-2024-07-04-at-8.02.37e280afam.png</image:loc><image:title>Screenshot 2024-07-04 at 8.02.37 AM</image:title><image:caption>Image description: Bee feasting on yellow pollen on a flower in Monet's garden in Giverny. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-07-04T08:54:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/07/02/whom-do-you-care-for/</loc><lastmod>2024-07-02T15:40:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/06/27/travelling-while-vegan-paris-brittany-and-normandy-planning-and-research/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/06/2024-france-map.png</image:loc><image:title>2024 France map</image:title><image:caption>Image description: Map image of the trip route from Paris to Concarneau. Source: Google Maps</image:caption></image:image><lastmod>2024-06-28T11:35:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/06/21/the-ableism-of-arguments-from-intelligence/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/06/newfoundland-landscape-9802.jpg</image:loc><image:title>newfoundland landscape-9802</image:title><image:caption>Image description: Dramatic Newfoundland coastal landscape with sheer rock faces, moss, water, and birds on a cloud-covered day. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-06-24T15:25:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/06/06/an-unforgettable-vegan-wedding-feast/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/06/collage.png</image:loc><image:title>collage</image:title><image:caption>Image description: Collage of three images, with handpies, broccoli salad, and "chicken" vol au vents in the upper half, four champagne glasses toasting in the lower left quarter, and the cake in the lower right quarter. Photo credit: food pics by Tracy Isaacs; champagne toasting by Kathy Dicks-Peyton.</image:caption></image:image><lastmod>2024-06-07T00:40:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/05/29/are-vegan-foods-highly-processed-and-is-that-an-objection/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/05/processed-9723.jpg</image:loc><image:title>processed-9723</image:title><image:caption>Image description: Close-up of a metal garlic press on a wooden board, sharp knife in front and out-of-focus grater behind (i.e. processing tools!). Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-05-30T00:55:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/05/20/chocolate-chip-cookies/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/05/cookies3-9585.jpg</image:loc><image:title>cookies3-9585</image:title><image:caption>Image description: two vegan chocolate chip cookies in the foreground and a vegan ginger molasses sugar cookie in the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-05-21T01:10:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/05/14/is-imperfect-veganism-a-defence-of-moral-imperfection/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/05/still-life-pep-ventosa-style-ajl-388-.jpg</image:loc><image:title>still life pep ventosa style ajl 388-</image:title><image:caption>Image description: Pep Ventosa-inspired still life of a single dahlia and a piece of greenery in a crystal vase on a wood table. Image treated with a weathered texture. Photo and processing by Tracy Isaacs</image:caption></image:image><lastmod>2024-05-29T10:30:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/05/08/what-is-a-vegan-to-do-when-a-favourite-plant-based-business-expands-to-include-animal-products/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/05/10-aug-10-vegandale-the-world-will-be-vegan.jpg</image:loc><image:title>10 Aug 10 vegandale the world will be vegan</image:title><image:caption>Image description: Block letter sign that says "THE WORLD WILL BE VEGAN," on a table with a red and white checkered tablecloth. From Vegandale 2018 in Toronto. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-05-08T19:05:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/05/03/veggies-for-breakfast-try-a-veggie-pancake/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/05/savoury-veg-pancake-9412.jpg</image:loc><image:title>Savoury veg pancake-9412</image:title><image:caption>Image description: close up of a savoury veggie pancake, side view, packed with carrots, peppers, broccoli, and onions, fork alongside. Yum! Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-05-03T11:33:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/04/30/the-threat-of-vegan-cheese/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/cheese-threat-9368.jpg</image:loc><image:title>cheese threat-9368</image:title><image:caption>Image description: Wedge of orange vegan cheese on a wooden board with several crackers. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-04-30T02:20:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/04/22/happy-earth-day-2024/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/earth-day2-1634.jpg</image:loc><image:title>Earth Day2-1634</image:title><image:caption>Image description: An earthy trail running through a lush green forest. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/earth-day-1643.jpg</image:loc><image:title>Earth Day-1643</image:title></image:image><lastmod>2024-04-22T14:16:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/04/19/five-course-dessert-tasting-a-five-star-experience/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/vaka-red-.jpg</image:loc><image:title>vaka-red-</image:title><image:caption>Image description: A round white plate with a pool of sour cherry sauce in the middle, atop with sits a scoop of strawberry sorbet sprinkled with crushed almonds, sauce spattered out to the edges and three delicate round jelly-like things (I think they're the sudachis) arranged on the plate as the points of a triangle. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/vaka-gold-.jpg</image:loc><image:title>vaka-gold-</image:title><image:caption>Image description: overhead shot of an artfully arranged plate with circle of cocoa powder around a round dollop of butter on the left and a quarter of a round waffle on a rough scoop of cream cheese on the right. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/vaka-blue-9288.jpg</image:loc><image:title>vaka-blue-9288</image:title><image:caption>Image description: blue corn tortilla topped with purple ice cream and a blueberry compote-type topping, dusted with cinnamon. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/vaka-green-overhead-.jpg</image:loc><image:title>vaka-green-overhead-</image:title><image:caption>Round marble plate with a dessert that looks like a half avocado, shot from overhead. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/img_79681.jpg</image:loc><image:title>img_79681</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/vaka-white-9275.jpg</image:loc><image:title>vaka-white-9275</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/vaka-menu-9271.jpg</image:loc><image:title>vaka-menu-9271</image:title><image:caption>Image description: Colours menu in a leaf-shaped metal holder, on a table with three water glasses, against the blurred background of the restaurant interior. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-04-19T18:01:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/04/16/philosophers-social-justice-and-veganism/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/still-life-9835.jpg</image:loc><image:title>still life-9835</image:title><image:caption>Image description: Still life of three tulips arranged on a flat black surface around a shallow dish of almonds, a shallow dish of blueberries, and three pine cones, shot from overhead. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-04-16T10:47:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/04/14/plant-based-brunch-makes-a-great-weekend-outing/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/brunch-9232.jpg</image:loc><image:title>brunch-9232</image:title><image:caption>Image description: Plant-based "venedict" -- plant-based scrambled eggs piled high on an English muffin with sliced tomato and avocado on a white plate. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/brownie-9241.jpg</image:loc><image:title>brownie-9241</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/brunch-apple-crumble-9244.jpg</image:loc><image:title>brunch-apple-crumble-9244</image:title></image:image><lastmod>2024-04-14T12:42:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/04/09/the-eclipse-filled-me-with-wonder-and-appreciation/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/eclipse-silhouettes-1-9221.jpg</image:loc><image:title>eclipse-silhouettes-1-9221</image:title><image:caption>Silhouettes of people on the beach, looking out towards a very dim orange sky and the lake. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/eclipse-9214.jpg</image:loc><image:title>eclipse-9214</image:title><image:caption>Image description: Total eclipse of the sun captured at totality, with an aura of light around the dark moon as it passes in front of the sun. Background of total darkness. Photo by Tracy Isaacs (captured April 8, 2024 at the beach in Port Stanley, Ontario)</image:caption></image:image><lastmod>2024-04-09T18:14:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/04/05/how-about-carrot-cake-with-cream-cheese-icing-this-weekend/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/carrot-cake-9078.jpg</image:loc><image:title>carrot cake-9078</image:title><image:caption>Image description: Close up of a slice of vegan carrot cake with vegan cream cheese icing. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-04-08T10:51:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/04/03/major-catering-win-a-fully-plant-based-catered-event-not-by-my-request/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/catering-win-9091.jpg</image:loc><image:title>catering win-9091</image:title><image:caption>Image description: Three metal catering warming trays, lids open, from right to left containing vegan chickpea and tofu with smoked paprika, glazed asparagus, and spicy beyond chicken sliders with slaw. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/04/img_7826.jpg</image:loc><image:title>img_7826</image:title></image:image><lastmod>2024-04-03T14:36:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/03/30/veganizing-family-favourites-south-african-pickled-fsh-gets-a-cruelty-free-update/</loc><lastmod>2024-03-30T16:03:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/03/27/a-little-catering-win-plant-based-milk-for-coffee/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/03/screen-shot-2024-03-27-at-7.33.59-am.png</image:loc><image:title>screen-shot-2024-03-27-at-7.33.59-am</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/03/oat-milk-9021.jpg</image:loc><image:title>oat milk-9021</image:title><image:caption>Image description: Oddly angled shot, from side and sort of above, of three cartons of plant-based milk, focusing on the oat milk in the middle. The box says "OAT SMOOTH &amp; CREAMY." Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-03-30T18:05:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/03/22/i-made-seitan-and-you-can-too/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/03/steamed-seitan-8949.jpg</image:loc><image:title>steamed seitan-8949</image:title><image:caption>Photo description: Pieces of seitan in a metal steamer basket with the lidded steamer in the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-03-27T15:12:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/03/20/engage-or-chill/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/03/rosie-8389.jpg</image:loc><image:title>Rosie-8389</image:title><image:caption>Photo description: Grey tabby with clear green eyes, looking into the distance, relaxed on a soft blanket against a dark background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-03-20T13:31:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/03/13/what-do-you-do-with-the-may-contain-allergen-warning/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/03/may-contain-8927.jpg</image:loc><image:title>may contain-8927</image:title><image:caption>Image description: Ingredient list on the back of a chocolate bar, focusing in on "May contain: Tree nuts, Milk, Eggs, Soy, Wheat." Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-03-14T02:08:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/03/08/happy-international-womens-day-2024-and-a-shout-out-to-five-websites-to-love/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/03/iwd-3-1.jpg</image:loc><image:title>Screenshot</image:title><image:caption>Image description: Photo of a woman with short light hair, looking sideways and down, throwing a shawl over her shoulder, standing in front of a colourful framed painting. Photo is processed with a rough texture. Self-portrait and processing by Tracy Isaacs</image:caption></image:image><lastmod>2024-03-26T13:18:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/03/05/bees-its-not-just-about-honey/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/03/bee.jpg</image:loc><image:title>BEE</image:title><image:caption>Image description: A close-up of a bee on a yellow flower. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-03-12T00:14:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/02/28/killer-cute-shoes/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/02/shoes2-2.jpg</image:loc><image:title>shoes2-2</image:title><image:caption>Image description: A pair of red non-vegan suede-like pumps with a two-inch heel and a pair of non-vegan fabric black flats with red bows and red soles, blurred background with light flares. Photo and processing by Tracy Isaacs</image:caption></image:image><lastmod>2024-03-06T00:40:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/02/16/surprise-these-foods-are-not-vegan/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/02/lettuce-2.jpg</image:loc><image:title>lettuce-2</image:title><image:caption>Image description: Up close shot of red leaf and green leaf lettuce growing in my dad's indoor planter. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-02-23T14:20:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/02/20/compassion-as-a-reason-to-be-vegan/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/02/compassion.jpg</image:loc><image:title>Compassion</image:title><image:caption>Image description: Minimalist black and white photo of six birds flying against a white sky. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-02-20T13:53:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/02/16/fun-friday-vegan-challenge-try-something-new/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/02/carmelas-8263.jpg</image:loc><image:title>carmelas-8263</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/02/carmelas-mozzarella-8282.jpg</image:loc><image:title>Carmela's mozzarella-8282</image:title><image:caption>Image description: three shallow dishes of Carmela's cheese in a row on a wooden board, with shredded mozzarella at the front. Feta and smokey paprika less in focus receding into a blurred background. Photo by  Tracy Isaacs</image:caption></image:image><lastmod>2024-02-16T22:39:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/02/13/making-plant-based-the-default/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/02/deafult-plant-based-1-8032.jpg</image:loc><image:title>deafult plant-based 1-8032</image:title><image:caption>Image description: Table with a spread of fresh veggies, dip, nuts, pretzel crackers, a vegan cheese tray, and a rice dish. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/02/deafult-plant-based-1-8032.png</image:loc><image:title>deafult plant-based 1-8032</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/02/screen-shot-2024-02-12-at-5.52.24-pm.png</image:loc><image:title>screen-shot-2024-02-12-at-5.52.24-pm</image:title></image:image><lastmod>2024-02-14T12:46:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/02/10/behold-the-golden-kiwi/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/02/golden-kiwi-8206-1.jpg</image:loc><image:title>golden kiwi-8206</image:title><image:caption>Image description: Two halves of a golden kiwi on a wooden board, with a whole one behind, dappled light, and darker background. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/02/golden-kiwi-8206.jpg</image:loc><image:title>golden kiwi-8206</image:title><image:caption>Image description: Two halves of a golden kiwi on a wooden board, with a whole one behind, dappled light, and darker background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-02-10T15:30:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/02/07/navigating-meat-eaters-fragility-while-not-losing-focus/</loc><lastmod>2024-02-07T16:48:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/02/01/try-smoky-little-devils-at-your-next-vegan-potluck/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/02/food-8030.jpg</image:loc><image:title>food-8030</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/02/smoky-little-devil-8003.jpg</image:loc><image:title>smoky-little-devil-8003</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/02/smoky-little-devils-7984.jpg</image:loc><image:title>smoky little devils-7984</image:title><image:caption>Image description: A square plate of "smoky little devils." Photo by  Tracy Isaacs</image:caption></image:image><lastmod>2024-02-02T15:28:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/01/30/meat-eaters-fragility-as-an-obstacle-to-change/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/01/teacup-highkey1.jpg</image:loc><image:title>teacup highkey1</image:title><image:caption>Image description: Black and white high-key overhead shot of a white bone china tea cup with metallic edging around the rim and on the handle. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-01-30T01:36:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/01/26/vegan-chocolate-truffles-for-a-luxurious-afternoon-snack/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/01/truffles-swofpw-7917.jpg</image:loc><image:title>truffles swofpw-7917</image:title><image:caption>Image description: Twelve vegan truffles, alternating coconut-covered and cocoa-dusted, in little muffin cups. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-01-30T13:12:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/01/23/another-win-for-plant-based-protein/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/01/blueribbon-tofu-.jpg</image:loc><image:title>blueribbon tofu-</image:title><image:caption>Image description: Close up of a block of tofu on a decorative plate with a blue ribbon icon overlaid to the right. Photo and processing by Tracy Isaacs. Blue Ribbon icon by Ikaika on Freepik.</image:caption></image:image><lastmod>2024-01-23T14:58:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/01/19/vegan-comfort-food-the-dilly-stew-with-dumplings-edition/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/01/img_7498.jpg</image:loc><image:title>IMG_7498</image:title><image:caption>Photo description: https://www.theppk.com/2011/11/dilly-stew-with-rosemary-dumplings/</image:caption></image:image><lastmod>2024-01-19T16:15:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/01/17/meat-eating-as-an-ideology-of-privilege/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/01/lake-huron-overprocessed-7383.jpg</image:loc><image:title>Lake Huron overprocessed-7383</image:title><image:caption>Image description: An overprocessed image of Lake Huron in the winter, showing a snow-dusted shoreline and frozen peaks on the lake with a dark blue sky with several light flares, not fully reflective of reality. Photo and Photoshop processing by Tracy Isaacs</image:caption></image:image><lastmod>2024-01-18T22:36:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/01/13/vegan-comfort-food-the-chili-edition/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/01/chili-7825.jpg</image:loc><image:title>chili-7825</image:title><image:caption>Image description: Striped ceramic bowl of chili with a slice of baguette balancing on the edge, spoon and napkin to the right of the bowl, all on a colourful placemat with a patterned background behind. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-01-14T11:51:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/01/09/good-news-for-vegan-eating-at-western-university-and-were-not-done-yet/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/01/40percent-7800.jpg</image:loc><image:title>40percent-7800</image:title><image:caption>Image description: A purple ballpoint pen that says "Western University Canada" on it above a hand-written note that says "40% plant-based. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/01/screen-shot-2024-01-09-at-10.51.10-am.png</image:loc><image:title>screen-shot-2024-01-09-at-10.51.10-am</image:title></image:image><lastmod>2024-01-09T16:22:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/01/05/vegan-meal-planning-three-ways/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/01/lists-bw-7785.jpg</image:loc><image:title>lists b&amp;w-7785</image:title><image:caption>Image description: Black and white photo. On the left is a rough meal planning list on a piece of note paper that says "The Overlook Hotel for work and play!" and on the right is a grocery list with two columns of items, starting with bananas and lemons/limes. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-01-05T18:10:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2024/01/03/does-vegan-for-the-animals-support-moderation-as-an-end-point/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2024/01/broccoli-7484.jpg</image:loc><image:title>broccoli-7484</image:title><image:caption>Image description: Close-up of a bowl with raw broccoli in it against a background of other items that are blurred and most unidentifiable. As noted, I do not post photos of animal suffering even in posts that mention it. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2024-01-03T17:01:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/12/29/ten-ideas-for-making-2024-more-vegan-than-2023/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/12/chickadee-7701.jpg</image:loc><image:title>chickadee-7701</image:title><image:caption>Image description: A little chickadee (vegan!) perched on a wrought iron bar, blurred background. Taken at the bird feeders at my parents' house. Photo by Tracy Isaacs.</image:caption></image:image><lastmod>2023-12-29T20:07:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/12/27/ten-reasons-to-try-more-vegan-living-in-2024/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/12/veganuary-screen-7679.jpg</image:loc><image:title>veganuary screen-7679</image:title><image:caption>Image description: Laptop screen on the Veganuary website home page, where it says "TRY VEGAN THIS JANUARY" and includes a "sign up now" button on a background of fruits and veggies. Behind a laptop is a bokeh blur of Christmas lights (from a Christmas tree). Image by Tracy Isaacs</image:caption></image:image><lastmod>2023-12-29T14:12:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/12/22/preview-my-holiday-dinner-plans/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/12/xmas-dinner-7627.jpg</image:loc><image:title>xmas dinner-7627</image:title><image:caption>Image description: A square plate with a meal of Gardein stuffed "turk'y" sliced with gravy, cranberry sauce, salad and broccoli in the foreground and a blurred background with dessert on the left, a pine decorative plant in the centre, and a tree ornament on the right. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-12-21T21:24:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/12/19/myth-busting-vegan-athletes/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/12/dbs-for-vp-7566.jpg</image:loc><image:title>DBs for VP-7566</image:title><image:caption>Image description: A pair of black hexagonal 10-pound dumbbells with steel handles, on a wood laminate floor. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-12-18T21:13:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/12/16/vegan-goodies-for-the-holidays/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/12/laddoos-7593.jpg</image:loc><image:title>laddoos-7593</image:title><image:caption>Image description: Three coconut laddoos (Tracy's version, not the New York Times version!) in little cupcake cups, background blurs into more laddoos and a vaguely "christmassy" pattern of green and red squares. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/12/truffle-7606.jpg</image:loc><image:title>truffle-7606</image:title></image:image><lastmod>2023-12-16T17:41:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/12/10/fyi-most-of-the-superfoods-are-vegan/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/12/superfoods-7481.jpg</image:loc><image:title>superfoods-7481</image:title><image:caption>Image description: Shallow bowl of chia seeds on left, coffee beans on right, blurry shallow bowl of turmeric, an apple, and a bowl of broccoli in the background.Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-12-09T23:45:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/12/05/change-is-possible-warwick-university-students-vote-for-campus-eateries-to-go-vegan-by-2027/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/12/fruit-bowl-1-7315.jpg</image:loc><image:title>fruit bowl 1-7315</image:title><image:caption>Image description: Shallow wooden fruit bowl containing kiwi, oranges, grapes, apple, and banana on a dark background and some blurred Christmas lights. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-12-05T21:40:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/12/01/i-said-i-didnt-need-a-rice-cooker/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/12/rice-cooker-7174.jpg</image:loc><image:title>Rice cooker-7174</image:title><image:caption>Image description: Black and Decker rice cooker, light on the warming setting, a wooden spoon resting atop the lid, bag of basmati in the background. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/12/rice-7159.jpg</image:loc><image:title>rice -7159</image:title><image:caption>Image description: close up of cooked basmati rice with a wooden spoon in the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-12-01T14:09:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/11/28/on-being-vegan-in-a-sea-of-omnivores-whom-you-love/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/11/icm-dining-w-omnis-6828.jpg</image:loc><image:title>ICM dining w omnis-6828</image:title><image:caption>Image description: Intentionally blurry photo of the Thames River in London Ontario. Image resembles an impressionist painting with soft colours and horizontal motion blur. Taken using the ICM technique of Intentional Camera Movement. Represents the fuzzy (for some) moral context of widespread consumption of animal products. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-11-27T22:32:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/11/24/easy-pumpkin-muffins-that-are-more-like-cake-not-complaining/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/11/pumpkin-muffins-.jpg</image:loc><image:title>pumpkin muffins-</image:title><image:caption>Image description: Pumpkin muffins on a cooling rack, reflection of the rack and muffins underneath. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-11-24T14:57:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/11/23/the-perverse-tradition-of-pardoning-the-turkey/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/11/turkey-loves-vegans-.jpg</image:loc><image:title>Turkey loves vegans-</image:title><image:caption>Image description: On the left is a cut fresh fig, on the right, overlaid over a whole fig in the background, is a cartoon drawing of a turkey with the caption "I love VEGANS" underneath. The cartoon is from a design found on Amazon, described as "I love vegans. Vintage Thanksgiving design with a turkey. Pullover Hoodie." Fig photo by Tracy Isaacs; overlay from Amazon.com</image:caption></image:image><lastmod>2023-11-23T13:54:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/11/21/vegan-catering-fail-gluten-free-pizza-no-cheese/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/11/catering-fail-pizza-.jpg</image:loc><image:title>Catering Fail Pizza-</image:title><image:caption>Image description: Three photos side-by-side. First is an open box of pizza, no cheese, a few peppers on it, a third gone, with tongs. Second is a part of a pizza box with "gluten free no cheese" hand-written on it. Third is a few stacks of Domino's pizza boxes. Photos by Tracy Isaacs (not my best work! But there was no way to make it pretty.)</image:caption></image:image><lastmod>2023-11-21T11:25:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/11/17/vegan-catering-win/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/11/apple-.jpg</image:loc><image:title>apple-</image:title><image:caption>Image description: Sliced apple on a small plate set on a wooden board against a very dark background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-11-28T11:29:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/11/14/whats-wrong-with-animal-research/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/11/jessdutoit-cleaned-up-.jpg</image:loc><image:title>jessdutoit cleaned up-</image:title><image:caption>Congrats, Jess! Image description: profile of a young woman with chin-length hair pulled back, window and wall with artwork in the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-11-15T13:00:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/11/11/spicy-saturday/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/11/spicy-saturday-6755.jpg</image:loc><image:title>Spicy saturday-6755</image:title><image:caption>Image description: Snapshot of Tracy's spice drawer, with rows of variously sized jars of spices, many with homemade labels that state the name of the spice and some with a date. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/11/ginger-cake-6746.jpg</image:loc><image:title>ginger-cake-6746</image:title></image:image><lastmod>2023-11-12T20:12:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/11/07/the-dark-side-of-dairy/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/11/metal-flowers-6602.jpg</image:loc><image:title>metal flowers-6602</image:title><image:caption>Image description: Metal garden art flowers on a dark background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-11-08T01:55:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/11/03/discovering-grapes-as-if-for-the-first-time/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/11/grapes-.jpg</image:loc><image:title>grapes-</image:title><image:caption>Image description: Small bunch of very large freshly washed grapes on a square white plate against a clean white background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-11-03T12:08:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/11/01/happy-world-vegan-day-month/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/11/world-vegan-day-2023-6245.jpg</image:loc><image:title>world vegan day 2023-6245</image:title><image:caption>Image description: Fall leaves on a a tree with a fall scene receding into a blurred background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-11-01T19:00:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/10/27/hummus-humble-and-reliable-even-if-part-of-a-vegan-stereotype/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/10/hummus-1-6111.jpg</image:loc><image:title>hummus 1-6111</image:title><image:caption>Image description: Three containers of hummus (beet, caramelized onion, traditional), a small dish with celery sticks, and a bag of Sel de Mer crackers. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/10/screen-shot-2023-10-27-at-11.41.36-am.png</image:loc><image:title>screen-shot-2023-10-27-at-11.41.36-am</image:title></image:image><lastmod>2023-10-28T10:34:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/10/24/unreflective-carnivores-the-marginal-case-argument-and-making-a-difference/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/10/fall-leaves-ground-level-5664.jpg</image:loc><image:title>fall leaves ground level-5664</image:title><image:caption>Fall leaves at ground level, trees and a road in the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-10-24T13:06:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/10/20/friday-night-popcorn/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/10/popcorn-5940.jpg</image:loc><image:title>popcorn-5940</image:title><image:caption>Image description: Popcorn in a white patterned ceramic bowl beside a black ecolution microwave popper against a dark background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-10-23T09:57:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/10/19/why-single-out-horses/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/10/coneflower-5682.jpg</image:loc><image:title>coneflower-5682</image:title><image:caption>Image description: Two purple coneflowers towards the end of their prime against an indistinct background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-10-22T02:01:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/10/13/frozen-fruit-on-fun-friday/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/10/frozen-fruit2-5883.jpg</image:loc><image:title>frozen fruit2-5883</image:title><image:caption>Image description: Glass bowl of frozen strawberries, blueberries and mangoes on a striped placemat, with the bags of frozen fruit in the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-10-13T19:55:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/10/11/should-vegans-be-eating-facsimiles-of-flesh/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/10/scare-crow-5762.jpg</image:loc><image:title>scare crow-5762</image:title><image:caption>Image description: Headshot of a scarecrow made of burlap, with face, nose and mouth painted on, straw coming out the top and bottom of his red hat, blurred fall colours in the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-11-10T19:51:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/10/04/a-vegan-feast-for-canadian-thanksgiving/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/10/fall-lane-5734.jpg</image:loc><image:title>Fall lane-5734</image:title><image:caption>Image description: Treed lane with fall leaves on the ground. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-10-06T21:55:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/10/04/on-leading-a-less-hypocritical-or-richer-or-better-life/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/10/purple-flowers-5639.jpg</image:loc><image:title>Purple flowers-5639</image:title><image:caption>Image description: Close up of lobelia and petunias with soft blur in the foreground and background. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/10/fall-scene-5599.jpg</image:loc><image:title>fall scene-5599</image:title><image:caption>Image description: October 1 in Stratford, Ontario. A peaceful outdoor scene of path winding through a treed park with benches, trees, and a picnic table. Photo by  Tracy Isaacs</image:caption></image:image><lastmod>2023-10-04T17:21:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/09/28/hope-for-defending-animals/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/09/defending-animals-.jpg</image:loc><image:title>defending animals-</image:title><image:caption>Image description: Split image with book cover of Defending Animals on the right, depicting a photo of a portion of a dog's face, one eye looking straight into the camera, head shot of the author to the left of the book cover -- a smiling woman with long hair. Photo of the author and processing to create split by Tracy Isaacs</image:caption></image:image><lastmod>2023-10-03T16:32:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/09/30/voila-vegan-recipes-from-a-stealth-vegan-patisserie-in-paris/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/09/violal-vegan-5495.jpg</image:loc><image:title>Violal Vegan-5495</image:title><image:caption>Image description: Small plate of five pieces of chocolate fudge with almonds, sitting atop the cookbook Voila Vegan. Tracy's first effort from the cookbook -- room for improvement. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-09-30T13:30:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/09/22/pasta-a-vegan-cooks-best-friend/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/09/pasta-5209.jpg</image:loc><image:title>pasta-5209</image:title><image:caption>Image description: Assortment of packaged pasta on a countertop, with la Molisana Rigatoni No. 31 in front, blurred kitchen in the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-09-22T12:11:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/09/19/where-to-draw-the-line/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/09/drawing-the-linebw-5202.jpg</image:loc><image:title>drawing the lineBW-5202</image:title><image:caption>Image description: Black and white of a lined piece of paper with a line drawn down the middle. On one side of the line is handwritten "ethically permissible" and the other "ethically impermissible," and underneath, in the middle, "Who am I?" and "Who do I aspire to be?" Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-09-19T13:08:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/09/15/protein-packed-air-fryer-tofu-and-chickpea-falafel/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/09/falafel2-4975.jpg</image:loc><image:title>falafel2-4975</image:title><image:caption>Image description: Side view of a square plate with two falafel balls, sliced cucumbers sliced grape tomatoes, parsley. Plate reflection on surface below. Photo by Tracy Isaacs </image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/09/falafel-4975.jpg</image:loc><image:title>falafel-4975</image:title><image:caption>Image description: Side view of a square plate with two falafel balls, sliced cucumbers sliced grape tomatoes, parsley. Plate reflection on surface below. Photo by Tracy Isaacs </image:caption></image:image><lastmod>2023-09-15T12:29:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/09/06/how-compelling-are-ethical-reasons/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/09/petunia-.jpg</image:loc><image:title>petunia-</image:title><image:caption>Image description: Close up of purple petunia past its prime, shrivelled edge of the flower prominent, leaves and tiny harid on the stem in the foreground and blurred leaves in the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-10-28T14:58:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/09/05/catering-fail-no-protein/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/09/protein2-4744.jpg</image:loc><image:title>protein2-4744</image:title><image:caption>Image description: Close-up of easy vegan protein. A package of tofu on the left and a can of organic chickpeas on the right, with another package of tofu blurred in the background. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/08/protein-4761.jpg</image:loc><image:title>protein-4761</image:title><image:caption>Image description: Close-up of easy vegan protein. A package of tofu on the left and a can of organic chickpeas on the right, with another package of tofu blurred in the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-09-09T11:16:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/09/08/shoes-for-all-occasions/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/09/shoes-4795.jpg</image:loc><image:title>shoes-4795</image:title><image:caption>Image description: Overhead shot of four pairs of vegan shoes, from left to right: high tops from Yes We Vibe, sneakers from Vessi, flats with a bow from Vivaia, slip on mules in a checkered pattern from Matt and Nat, all on a black boot tray with a raised diamond pattern. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-10-22T08:59:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/09/01/vegan-smoothies-for-a-good-start/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/09/smoothie-4706.jpg</image:loc><image:title>smoothie-4706</image:title><image:caption>Image description: Glass containing Date Almond Power Shake in foreground, lidded blender container with Strawberry Smoothie on the same table just behind, blurred interior background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-09-01T15:41:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/08/29/where-lies-the-burden-of-proof-for-eating-meat/</loc><lastmod>2023-08-31T11:14:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/08/27/travelling-while-vegan-stockholm/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/08/veganske-olbaren-3962.jpg</image:loc><image:title>Veganske Olbaren-3962</image:title><image:caption>Image description: Close up someone holding a clipboard with the first page of the Veganska Olbaren menu on it. Blurred background of cars and buildings. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/08/hermans-4555.jpg</image:loc><image:title>Hermans-4555</image:title><image:caption>Image description: Restaurant welcome sign outside of Herman's says "Herman's Give Peas a Chance" with a longer welcome message than ends "Smile and Live Longer." Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/08/jersulem-kebab-4135.jpg</image:loc><image:title>Jersulem kebab-4135</image:title><image:caption>Image description: Outside narrow street scene in Old Stockholm (Gamla Stan) showing a brighly coloured alley and the front entrance of Jerusalem Kebab &amp; Cafe on the left, stairs on the right, an advertising board on the cobblestoned street, a few people walking. Photo by Tracy Isaacs</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/08/stockholm-city-hall-2023-no-map-2.jpg</image:loc><image:title>stockholm city hall 2023 no map-2</image:title><image:caption>Image description: Stockholm City Hall from across the water at sunset, boats moored off to the right. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-08-26T23:23:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/08/22/not-all-thats-edible-is-food/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/08/hermans2-4574.jpg</image:loc><image:title>hermans2-4574</image:title><image:caption>Image description: Partial buffet with an eclectic assortment of colourful bowls of food and signs indicating what is being served. Photo by  Tracy Isaacs (at Herman's Restaurant in Stockholm).</image:caption></image:image><lastmod>2023-08-22T00:43:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/08/19/pizza-again-this-time-in-stockholm/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/08/pizza-.jpg</image:loc><image:title>pizza-</image:title><image:caption>Image description: Pizza on a small table at an outside restaurant, bowl of salad and a glass with knives and forks also on the table.  White van parked in a tree-lined street in the background. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-08-19T08:10:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/08/16/conference-catering-what-should-the-defaults-be/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/08/conference-.jpg</image:loc><image:title>CONFERENCE-</image:title><image:caption>image description: plate with half avocado, sliced red pepper, bread with vegan cheese, tomato slices and cucumber. Overlay of a partial lunch menu with vegan and vegetarian options. Photo and processing by Tracy Isaacs</image:caption></image:image><lastmod>2023-08-17T18:32:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/08/11/dont-you-just-love-farmers-markets-in-the-summer/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/08/root-veg-2968.jpg</image:loc><image:title>root veg-2968</image:title><image:caption>image description: stack of different coloured beets gathered on a shelf, root-side to the front, greens visible at the top.</image:caption></image:image><lastmod>2023-08-16T20:42:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/08/08/travelling-while-vegan-kawartha-lakes-ontario/</loc><lastmod>2023-08-11T17:56:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/08/04/yummy-summer-salad-for-the-long-weekend-or-any-weekend/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/08/watermelon-salad-3465.jpg</image:loc><image:title>watermelon salad-3465</image:title><image:caption>Image description: ingredients for a watermelon salad including a cut watermelon, a sad looking lime cut in half, a jalapeno in behind the lime, a red bowl containing some freshly washed fresh mint and a piece of cucumber with the sliced side showing. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-08-04T21:28:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/08/01/and-then-theres-the-roadkill-objection/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/07/20kmh-bloodspatter-3148901659-e1690767464886.jpg</image:loc><image:title>20Kmh bloodspatter-</image:title><image:caption>Image description: Image of a speed limit sign that says "MAXIMUM 20 km/h" transparently laid over an image of a road, painted white line visible under the sign, and blood spatters. Black and white with red blood spatters. Photos and final image by Tracy Isaacs. (blood spatter overlay from "freeiconspng.com" &lt;a href="https://www.freeiconspng.com/img/44471"&gt;Blood Splatter Png Pic&lt;/a&gt;)</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/07/20kmh-.jpg</image:loc><image:title>20Kmh-</image:title><image:caption>Image description: image of a speed limit sign that says "MAXIMUM 20 km/h" transparently laid over an image of a road, painted white line visible under the sign. Black and white. Photos and final image by Tracy Isaacs</image:caption></image:image><lastmod>2023-08-01T16:45:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/07/28/where-do-vegans-get-b12/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/07/marmite-2.jpg</image:loc><image:title>marmite 2</image:title><image:caption>Close up of toast spread with Marmite (a black yeast spread), cut in half on a small plate, dark background, blurred jar of Marmite set in behind the plate. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-07-31T13:16:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/07/25/meat-and-the-lives-of-non-human-animals/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/07/lily-and-rosie-life-is-good-2525.jpg</image:loc><image:title>Lily and Rosie life is good-2525</image:title><image:caption>Image description: Rosie and Lily living their best life! Not at all aloof. Two cats exploring the world from a windowsill, grey tabby on the left, sitting, brown tabby on the right, standing on hind legs, owl figurines on the sill with them, woods out in the background beyond the window. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-07-25T17:18:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/07/21/vegan-pizza-yes-yes-yes/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/07/img_6441.jpg</image:loc><image:title>img_6441</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/07/pizza-in-box2-3048.jpg</image:loc><image:title>pizza in box2-3048</image:title><image:caption>Image description: pizza in the box with a sprig of fresh basil on top, box partially visible. Photo by Tracy Isaacs</image:caption></image:image><lastmod>2023-07-21T20:37:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/07/18/vegan-meat-products-is-more-realistic-better/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/07/gardein-burger-3000.jpg</image:loc><image:title>Gardein burger-3000</image:title><image:caption>Image description: Close-up side-view of a "realistic" looking plant-based burger on a whole wheat english muffin, garnished with tomato and lettuce. (Photo by Tracy Isaacs)</image:caption></image:image><lastmod>2023-07-18T11:10:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/07/14/for-the-vegans-who-miss-creamy-this-post-is-for-you/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/07/chocolate-mousse-smooth-2751.jpg</image:loc><image:title>chocolate mousse smooth-2751</image:title><image:caption>Image description: Vegan chocolate mousse served with fresh raspberries in a delicate glass bowl, blurred green background. (Photo by Tracy Isaacs)</image:caption></image:image><lastmod>2023-07-17T13:39:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/07/11/on-labels-vegan-or-plant-based/</loc><lastmod>2023-08-07T09:06:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/07/08/some-ideas-to-help-you-plan-ahead-for-meatless-monday/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/07/basil-2-2148.jpg</image:loc><image:title>basil 2-2148</image:title><image:caption>Close-up shot of fresh basil plant. (Photo: Tracy Isaacs)</image:caption></image:image><lastmod>2023-07-08T14:49:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/07/04/meatless-monday-is-two-thirds-there-once-a-week/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/07/monday-lettuce2-.jpg</image:loc><image:title>Monday lettuce2-</image:title><image:caption>Image description: a Monday calendar square with a close-up shot of lettuce in the background. (Photo: Tracy Isaacs)</image:caption></image:image><lastmod>2023-07-04T14:16:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/06/29/lab-grown-meat-ill-take-a-veggie-burger-please/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/06/veggie-burger-2065.jpg</image:loc><image:title>veggie burger-2065</image:title><image:caption>Image description: Close up of a veggie burger with relish, red banana peppers, and lettuce on a whole wheat English muffin, small slice of cucumber on the bottom right. (photo by Tracy Isaacs)</image:caption></image:image><lastmod>2023-07-03T23:36:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/06/23/the-elegant-simplicity-of-mint-tea/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/06/mint-tea-1921.jpg</image:loc><image:title>mint tea</image:title><image:caption>Image description: A clear glass of mint tea, stuffed with fresh mint, against a white background on a saucer. (photo by Tracy Isaacs)</image:caption></image:image><lastmod>2023-06-23T20:35:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/06/21/why-is-talking-about-food-ethics-so-prickly/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/06/cactus-1441.jpg</image:loc><image:title>cactus-1441</image:title><image:caption>Image decription: small round cactus in the right foreground, several others in a blurred background. (photo by Tracy Isaacs)</image:caption></image:image><lastmod>2023-06-21T20:54:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/06/16/plant-based-and-synthetic-yarns-have-lots-to-offer/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/06/screen-shot-2023-06-14-at-11.26.55-am.png</image:loc><image:title>Screen Shot 2023-06-14 at 11.26.55 AM</image:title><image:caption>Image description: close-up of knitting on a wooden needle (beginning of a bootie for my grandson, Theo), with knitting and a ball of yarn blurred in the background. (Photo: Tracy Isaacs)</image:caption></image:image><lastmod>2023-06-16T15:12:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/06/14/the-amazing-sensory-worlds-of-non-human-animals/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/06/screen-shot-2023-06-14-at-10.07.57-am.png</image:loc><image:title>Screen Shot 2023-06-14 at 10.07.57 AM</image:title><image:caption>Image description: Rosie the grey tabby sitting on top of her little wooden track ball tower, beside a spring with a feather and bell.</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/06/screen-shot-2023-06-14-at-9.59.25-am.png</image:loc><image:title>Screen Shot 2023-06-14 at 9.59.25 AM</image:title><image:caption>Image description: Lily, a brown tabby cat, looking out the screen door onto the condo balcony.</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/06/screen-shot-2023-06-14-at-10.01.13-am.png</image:loc><image:title>Screen Shot 2023-06-14 at 10.01.13 AM</image:title><image:caption>Image description: Monochrome image of two tabby cats perched on a cat tree ledge, one sleeping, one awake, curled around each other against a plain background. Names: Lily and Rosie. (Photo: Tracy Isaacs)</image:caption></image:image><lastmod>2023-06-14T22:53:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/06/09/it-took-me-way-too-long-to-get-an-air-fryer/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/06/fried-tofu-1612.jpg</image:loc><image:title>Fried tofu-1612</image:title><image:caption>Image description: Two squares of panko-breaded tofu, air-fried to golden brown, sitting atop a salad of mixed greens, radicchio, and cherry tomatoes in a balsamic vinaigrette. Yum.</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/06/ninja-2-1510.jpg</image:loc><image:title>Ninja 2-1510</image:title><image:caption>Image description: Stainless steel air fryer, in the flipped up position, with a stainless electric kettle beside it and a red silicone oven mitt in front on a granite countertop with a white tile backsplash.</image:caption></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/06/ninja-3-1499.jpg</image:loc><image:title>Ninja 3-1499</image:title><image:caption>Image description: control panel of an oven-style air fryer, set to 0:20 minutes and 400 F on "air fry," with other options on the Crisp Control panel (not selected): Air Roast, Air Broil, Bake, Deyhdrate, Keep Warm, Toast, Bagel) and a dial. The interior of the oven is partially visible in blur in the background.</image:caption></image:image><lastmod>2023-06-09T15:03:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/06/06/some-reflections-on-fish-and-other-seafood/</loc><lastmod>2023-06-06T22:18:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/06/02/favourite-vegan-recipe-sites/</loc><lastmod>2023-06-05T16:44:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/05/26/ways-to-be-imperfect/</loc><lastmod>2023-05-27T15:32:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/05/23/my-favourite-vegan-cookbooks/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/05/cookbooks-img_0689.jpg</image:loc><image:title>cookbooks IMG_0689</image:title><image:caption>Image description: Arrangement of eight vegan cookbooks and a gerber daisy plant to their left. Upright cookbooks on the left: Veganomicon and Isa Does It. Cookbooks stacked horizontally on the right side of those two, from top to bottom: Vegan Planet, 1000 Vegan Recipes, The Vegan Chinese Kitchen, La Dolce Vegan!, vegan on the cheap, Appetite for Reduction.</image:caption></image:image><lastmod>2023-05-26T17:48:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/05/16/kindness-matters/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/05/kindness-matters-and-gerber-.jpg</image:loc><image:title>kindness matters and gerber daisy</image:title><image:caption>image description: 2/3 of a close-up gerber daisy with the words "kindness matters" embroidered over it and the knit pattern of the fabric visible overtop like a screen.</image:caption></image:image><lastmod>2023-05-16T15:22:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/05/12/three-cheers-for-accidentally-vegan-foods/</loc><lastmod>2023-05-12T16:49:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/05/09/yes-vegans-have-a-sense-of-humour/</loc><lastmod>2023-05-09T11:08:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/05/05/forward-food-best-event-ever/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/05/img_5998.jpg</image:loc><image:title>Tofu Banh Mi</image:title><image:caption>Tofu Banh Mi at the Forward Food event I attended at Western University earlier this week. Delicious!</image:caption></image:image><lastmod>2023-05-08T16:11:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/05/02/an-invitation-to-be-imperfect-on-your-own-terms/</loc><lastmod>2023-05-02T01:32:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/the-blog/</loc><lastmod>2023-04-28T11:30:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://veganpractically.com/2023/04/28/dining-with-omnivores-it-takes-some-finessing/</loc><lastmod>2023-04-28T13:02:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/04/25/why-consider-the-lobster-by-david-foster-wallace-is-my-favourite-essay/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/04/orange-tulip-bright-background.jpg</image:loc><image:title>orange-tulip-bright-background</image:title><image:caption>Image description: Close up of a bright orange tulip against a multi-coloured background.</image:caption></image:image><lastmod>2023-04-25T16:32:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/04/22/vegan-for-earth-day/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/04/screen-shot-2023-04-22-at-8.02.03-am.png</image:loc><image:title>screen-shot-2023-04-22-at-8.02.03-am</image:title></image:image><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/04/earth-day-0761.jpg</image:loc><image:title>earth-day-0761</image:title></image:image><lastmod>2023-04-22T16:31:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/04/18/have-you-tried-vegan-cheese-lately/</loc><lastmod>2023-04-21T13:04:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/2023/04/13/welcome-to-vegan-practically/</loc><image:image><image:loc>https://veganpractically.com/wp-content/uploads/2023/04/nuts-and-apple-9644.jpg</image:loc><image:title>nuts-and-apple-9644</image:title><image:caption>Image description: shallow dish of almonds on a wooden surface, pinecone in the background on the left, apple beside on the right. (Photo: Tracy Isaacs)</image:caption></image:image><lastmod>2023-04-18T15:09:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://veganpractically.com/about/</loc><lastmod>2023-04-18T12:09:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://veganpractically.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-01-02T13:31:11+00:00</lastmod></url></urlset>
