Vegan Practically

Something to chew on (doesn’t taste like cardboard)


Author: Tracy I

  • Travelling while vegan: Kawartha Lakes, Ontario (2025 edition)

    Travelling while vegan: Kawartha Lakes, Ontario (2025 edition)

    Here I am, back in Haliburton for a week to visit my parents. We usually go out for at least one meal. On Wednesday we took a trip to a restaurant we’ve long-frequented called Rhubarb. It’s not fully vegan but they have a couple of vegan options. The day before we picked up a few…

  • Vegan options at non-vegan restaurants

    Vegan options at non-vegan restaurants

    Last week I posed three questions for future discussion. Today I’m going to focus on the first of these questions: If you’re a restaurant offering vegan options, is it right to frame them as burdensome favours for difficult guests? It’s not the best-worded question because it seems as if the obvious answer has got to…

  • How about a donut?

    How about a donut?

    Yesterday I had to go back to London to sign some papers, so I took advantage of it to have lunch at PMK and to stop by V-Foodspot to get some donuts for last night’s dessert. I’m not the biggest donut fan, but V-Foodspot does make a good donut and those donuts do indeed hold…

  • Thoughts to foreshadow future topics

    Thoughts to foreshadow future topics

    Getting back to the blog after an hiatus, you’d think I’d have no end of topics lined up. Instead, I just have a swirl of thoughts that I need to wrestle into some sort of order before I can give them their due. So today let me get started on taming the swirl by identifying…

  • Vegan Sushi in Toronto

    Vegan Sushi in Toronto

    I’ve recently moved to Toronto from London, Ontario. London was a great place to be vegan. I had my two favourite all-vegan restaurants — PMK and V-Foodspot. And I had a handful of other places that were either mostly vegan or had a great selection of vegan options — Udupi Krishna, Zen Gardens, Udupi Dosa,…

  • Reconnecting with the blog’s purpose

    Reconnecting with the blog’s purpose

    I’ve been flailing around quite a bit with respect to the blog this year. A number of things have contributed to the wildly inconsistent post schedule (if you can even call it a schedule these days). Sometimes when I’m faltering with something I care about I find it helpful to remind myself why I care…

  • Sarah Kramer made it fun to be vegan

    Sarah Kramer made it fun to be vegan

    In recent weeks, the vegan community lost an amazing ambassador far too soon. Their wonderful cookbooks brimmed with delicious recipes and Sarah’s big, beautiful, and vibrant personality. They were someone who you felt like you knew even if you didn’t know them personally (as was my situation). As reported in their obituary in the Globe…

  • Has beef really been “unfairly” vilified? Spoiler: no.

    Has beef really been “unfairly” vilified? Spoiler: no.

    A while back a few people sent me an article from the New York Times about meat “making a comeback.” To believe that you need to believe it went anywhere. The narrative reminds me so much of when people start wringing their hands about “unqualified workforces” because suddenly there is a small percentage of people…

  • A new way to eat your broccoli!

    A new way to eat your broccoli!

    I adore broccoli. I had to take a week off of broccoli because it turns out a lot of the broccoli we have here in Canada comes from the USA. If you’re not following Canadian news, lots of people are reacting to the trade war and the “51st state” talk by boycotting products made in…

  • Another batch of South African faux pickled f*sh

    Another batch of South African faux pickled f*sh

    It’s Good Friday, and though I’m not an observant Christian, I have some entrenched family traditions around food that still give me comfort. I made a new batch of pickled tofu and cauliflower this year, and it’s marinating in its curry and onion glory right this minute. I’ll pull it out for lunch and probably…