Vegan Practically

Something to chew on (doesn’t taste like cardboard)


Author: Tracy I

  • Is being vegan “too demanding”?

    Is being vegan “too demanding”?

    One of the great things about writing a blog, which anyone who has ever done it knows that for most of us it’s a labour of love, is that you never know who is reading. And then it is such a delight when someone reaches out in response to a post, whether with a smart…

  • Vegan comfort food: the sweet potato fries edition

    Vegan comfort food: the sweet potato fries edition

    I will not presume that you need comfort food as much as I need comfort food this week. But if you do, I’m here to help. I haven’t been feeling especially picky with what I reach for as comfort this week. Anything with carbs will do. So far that has included a fair bit of…

  • Excellent plant-based chocolate!

    Excellent plant-based chocolate!

    I know I’ve mostly been doing fun posts lately but I do have something in the works on the idea of moral demandingness. Coming next week. For today, let’s talk about chocolate. I absolutely love chocolate, whether in cakes or cookies or just plain bars. Lots of people think that it’ll be hard to find…

  • What’s for lunch? A delicious chickpea salad sandwich

    What’s for lunch? A delicious chickpea salad sandwich

    When I first stopped eating animal products I was at a loss about what I could put between bread that was vegan (other than PB and jam). I used to love tuna salad sandwiches and they were among the things I missed (most of us end up missing something). But since becoming vegan, I have…

  • Anti-vegan memes: displaying callous disregard for animal suffering as a badge of honor

    Anti-vegan memes: displaying callous disregard for animal suffering as a badge of honor

    [If you receive the posts through email and wish to see the feature photo of this, or any other blog post on Vegan Practically, please click on the post title in the email message. Doing so will take you to the website version.] You’ve probably seen them somewhere along the way. Anti-vegan memes are an…

  • Pumpkin crumble bars and Northern Lights

    Pumpkin crumble bars and Northern Lights

    It’s almost Canadian Thanksgiving and pumpkin is in the air. I’m visiting family this weekend and it’s as if Nora from Nora Cooks was speaking directly to me with her email about the Pumpkin Crumble Bars. On Thursday evening I made the pumpkin bars, using butternut squash instead of canned pumpkin purée. I roasted the…

  • Objections and replies

    Objections and replies

    Next week I’ll be a guest in a philosophy graduate seminar my friend and colleague, Samantha, is teaching on philosophy and food. The students will be reading the most recent draft of my paper, “Meat-eating as ideology and ‘meat-eaters’ fragility’,” which I’ve blogged about before. They’re also reading David Foster Wallace’s “Consider the Lobster,” a…

  • Birthday (and other) cake!

    Birthday (and other) cake!

    I turned 60 this week. And it strikes me as a great opportunity to write about how becoming vegan back in 2011 didn’t require me to miss a single beat in the birthday cake department. This surprises a lot of people, who are under the misconception that there is no good baking without eggs, butter,…

  • Would you rather not think about it?

    Would you rather not think about it?

    Recently I was out for dinner with a group of people when the person beside me said they’d “rather not think about” where their food comes from. The idea here is, if I don’t think about it I don’t have to change anything. But if I DO think about it, I might at least feel…

  • Protein, even for dessert!

    Protein, even for dessert!

    If you had to design a Vegan Bingo card, a great candidate entry would be “But where do you get your protein?” I don’t know anyone who has been vegan for any length of time who hasn’t been asked this question. And then there are the so-called chefs, such as the chef that catered an…