Vegan Practically

Something to chew on (doesn’t taste like cardboard)


Author: Tracy I

  • Fun Friday Vegan Challenge: Try something new

    Fun Friday Vegan Challenge: Try something new

    If you’re like me you love discovering delicious new foods. There’s nothing like stumbling upon something new when you least expect it. That happened to me last weekend when I started wandering around the Market at Western Fairgrounds District in London, Ontario after meeting a friend there for coffee. I love going to the two-level…

  • Making plant-based the default

    Making plant-based the default

    I have had lots of opportunities to put catering under the microscope lately, and mostly it’s not been pretty. A colleague and friend elsewhere has been raving about a new menu item that’s been showing up at catered meetings in her workplace: an apparently delicious tempeh sandwich. This item deserves an A+ for being both…

  • Behold the golden kiwi

    Behold the golden kiwi

    I missed my Fun Friday post this week but sometimes it spills over into Saturday and so far the world hasn’t ended as a result. Because another major passion of mine (besides trying to raise awareness about veganism and photography) is writing for an audience, I’m aware that best practices for blogs suggest a regular…

  • Navigating “meat-eaters’ fragility” while not losing focus

    Navigating “meat-eaters’ fragility” while not losing focus

    Last week I talked about what I called “meat-eaters’ fragility” as an obstacle to change. Today I want to say a bit about what to do with this fact about the world we live in. I don’t think it’s surprising that challenging the status quo in a way the involves an ethical argument gets people’s…

  • Try “smoky little devils” at your next vegan potluck

    Try “smoky little devils” at your next vegan potluck

    I attended a vegan potluck last weekend where I was the only vegan. The vegan theme was my idea (surprise!). It was a truly wonderful thing for the people attending to agree to, so thank you to the blog regulars over at Fit Is a Feminist Issue who rose to the occasion and then some.…

  • “Meat-eaters’ fragility” as an obstacle to change

    “Meat-eaters’ fragility” as an obstacle to change

    A couple of week’s ago I gave a quick overview of my thoughts on meat-eating and the use of animals and animal products more generally as well-entrenched ideologies of privilege. Using “ideology” to mean not just a set of ideas, but a set of firmly entrenched ideas that solidifies relationships of domination and subordination, I…

  • Vegan chocolate truffles for a luxurious afternoon snack

    Vegan chocolate truffles for a luxurious afternoon snack

    I wanted to make some vegan treats for the Southwestern Ontario Feminism and Philosophy Workshop that we hosted this week at Western. The event was in the late afternoon and followed by dinner out (shout out to Zen’Za Pizzeria in London, Ontario! I adore their plant-based menu), so I wanted to keep it light but…

  • Another win for plant-based protein

    Another win for plant-based protein

    I don’t usually focus on health arguments for plant-based eating here because I think arguments for veganism that focus on harm to animals and the planet land decisively on the side of giving up animal products. That said, as any vegan knows, people often lob the “concern” that plant-based protein is either inferior or impossible…

  • Vegan comfort food: the dilly stew with dumplings edition

    Vegan comfort food: the dilly stew with dumplings edition

    I’ve been up in Haliburton for a week and it’s been cold and snowy. And I know we’re not alone in this right now. It’s exactly the kind of winter weather that makes me want hearty comfort foods. I blogged about chili last week. Well last night I made a stew for dinner that was…

  • Meat-eating as an ideology of privilege

    Meat-eating as an ideology of privilege

    I have mentioned before that meat-eating is an ideology. Here “meat-eating” is really a stand-in for the use and consumption of animal products more generally. As for “ideology,” if you just consult the dictionary you’ll come away thinking of ideology neutrally, as a system of ideas, usually associated with political positions. But I like the…