Vegan Practically

Something to chew on (doesn’t taste like cardboard)


Author: Tracy I

  • Happy International Women’s Day 2024 and a shout-out to five vegan websites to love

    Happy International Women’s Day 2024 and a shout-out to five vegan websites to love

    Good morning and Happy International Women’s Day 2024! As this posts, I’ll be on my way to a breakfast in honor of the day. I thought it would be a great opportunity to draw attention to five of my favourite vegan recipe sites by women. The amount of work that goes into developing and testing…

  • Bees: it’s not just about honey

    Bees: it’s not just about honey

    Lots of people wonder why vegans don’t eat honey. The short answer is that it is produced through the labour of bees, which makes it an animal product and therefore not vegan. You may find some vegans who don’t worry about honey, possibly because they don’t consider insects to be animals or possibly because they…

  • Killer Cute Shoes

    Killer Cute Shoes

    Towards the end of his brilliant essay, “Consider the Lobster,” David Foster Wallace asks a series of questions, among them: Which brings me to the issue of leather shoes. [note that the shoes pictured above are cruelty-free, not leather] If people are open to thinking about these issues at all, they are willing to consider…

  • Compassion as a reason to be vegan

    Compassion as a reason to be vegan

    I’ve said it before: one of my favourite things about starting this blog is that people send me things of interest that I might have missed. Last week someone sent me a link to Leo Babauta’s post, “Why I am Vegan (and how to make it easy),” from his Zen Habits site (thanks Daphne!). I…

  • Surprise! These foods are NOT vegan

    Surprise! These foods are NOT vegan

    Lettuce is vegan, but I don’t have any surprise-not-vegan items in my home to photograph, hence, the lettuce. I’ve blogged before about accidentally vegan foods—things we assume aren’t vegan but actually and delightfully are. I still remember the day I discovered the maple cream cookies, which I had dutifully avoided while my friend Diane raved…

  • Fun Friday Vegan Challenge: Try something new

    Fun Friday Vegan Challenge: Try something new

    If you’re like me you love discovering delicious new foods. There’s nothing like stumbling upon something new when you least expect it. That happened to me last weekend when I started wandering around the Market at Western Fairgrounds District in London, Ontario after meeting a friend there for coffee. I love going to the two-level…

  • Making plant-based the default

    Making plant-based the default

    I have had lots of opportunities to put catering under the microscope lately, and mostly it’s not been pretty. A colleague and friend elsewhere has been raving about a new menu item that’s been showing up at catered meetings in her workplace: an apparently delicious tempeh sandwich. This item deserves an A+ for being both…

  • Behold the golden kiwi

    Behold the golden kiwi

    I missed my Fun Friday post this week but sometimes it spills over into Saturday and so far the world hasn’t ended as a result. Because another major passion of mine (besides trying to raise awareness about veganism and photography) is writing for an audience, I’m aware that best practices for blogs suggest a regular…

  • Navigating “meat-eaters’ fragility” while not losing focus

    Navigating “meat-eaters’ fragility” while not losing focus

    Last week I talked about what I called “meat-eaters’ fragility” as an obstacle to change. Today I want to say a bit about what to do with this fact about the world we live in. I don’t think it’s surprising that challenging the status quo in a way the involves an ethical argument gets people’s…

  • Try “smoky little devils” at your next vegan potluck

    Try “smoky little devils” at your next vegan potluck

    I attended a vegan potluck last weekend where I was the only vegan. The vegan theme was my idea (surprise!). It was a truly wonderful thing for the people attending to agree to, so thank you to the blog regulars over at Fit Is a Feminist Issue who rose to the occasion and then some.…