Category: Lifestyle
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Another win for plant-based protein
I don’t usually focus on health arguments for plant-based eating here because I think arguments for veganism that focus on harm to animals and the planet land decisively on the side of giving up animal products. That said, as any vegan knows, people often lob the “concern” that plant-based protein is either inferior or impossible…
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Ten ideas for making 2024 more vegan than 2023
On Wednesday I reviewed some reasons for adopting a vegan lifestyle. Today I’m hoping that those reasons piqued the curiosity of at least a few people who might now be looking for next steps. It’s sometimes tough to know where to start, so today I have some suggestions. These are just ten of many “ways…
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On being vegan in a sea of omnivores whom you love
I’ve just finished reading Ed Winters’s book, This Is Vegan Propaganda: And Other Lies the Meat Industry Tells You (Vermillion 2022). It’s a great book with really good info about the impact of animal agriculture (particularly factory farming) on the animals, the planet, and humans’ health (not just the claim that veganism is a nutritionally…
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Hummus: humble and reliable, even if part of a vegan stereotype
If there is one vegan stereotype that I embrace, it’s the hummus-lover. At any given time, I have at least two kinds in my fridge. And I keep a supply of extra, with cascading expiring dates, so that I never have to fear running out. I’m not sure why the iconic Middle Eastern dip is…
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Frozen Fruit on Fun-Friday
I love frozen fruit and today I am just going to sing its praises. Part of the purpose of the blog is to try to offer a gentle nudge to people who might be open to introducing more vegan foods into their lives but don’t know where to start. It’s not a secret that fresh…
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A vegan feast for Canadian Thanksgiving
This weekend is Thanksgiving in Canada, where we celebrate the harvest season. For me, it is a time to get together with my family. As a settler Canadian living on the traditional territories of the Anishinaabek, Haudenosaunee, Lūnaapéewak, and Chonnonton Nations, on lands connected with the London Township and Sombra Treaties of 1796 and the…
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Vegan shoes for all occasions
When I first started wanting to avoid leather, I found shoes and boots to be the biggest challenge. The vegan options were mostly accidental and, frankly, pretty cheap. I’m a fan of quality footwear. That led me for a few years to allow myself one pair of Blundstones in leather, with self-granted permission to replace…
Vegan Practically 