Vegan Practically

Something to chew on (doesn’t taste like cardboard)


Category: Something to chew on

  • The “Wellness Industry” Is Not Kind to All

    The “Wellness Industry” Is Not Kind to All

    I recently celebrated my birthday by spending the day at Thermea Spa Village in Whitby, Ontario. These Nordic-style spa villages are a thing now, where different temperature pools and saunas are interspersed among loungers and hammocks and wood-burning fire pits. You’re encouraged to do a “thermal cycle” of heat (sauna or hot pool), cold plunge,…

  • It’s not too late to jump into Veganuary (or plan for Vegruary)

    It’s not too late to jump into Veganuary (or plan for Vegruary)

    It’s been a hectic start to the year and I completely overlooked the arrival of Veganuary! So many people make commitments to kick off a new year, and Veganuary is a wonderful experience. It’s a well-run organization that provides all sorts of resources to people who are already vegan, considering it, interested in learning more,…

  • Would you rather not think about it?

    Would you rather not think about it?

    Recently I was out for dinner with a group of people when the person beside me said they’d “rather not think about” where their food comes from. The idea here is, if I don’t think about it I don’t have to change anything. But if I DO think about it, I might at least feel…

  • Making a difference

    Making a difference

    It’s easy to get demoralized when you’re doing something that goes against what the majority of people do. Living a vegan lifestyle can be like that. I’ve experienced that sense of ineffectiveness lately. I decided that today would be a good day to (1) remind myself why I have chosen this path and (2) pay…

  • Travelling while vegan: Brittany and Normandy — the struggle was real

    Travelling while vegan: Brittany and Normandy — the struggle was real

    Content warning: apparent griping about “first world problems.” For ten days I finessed my way through a triple-challenge. Brittany and Normandy are tough at the best of times. So that was challenge #1. Add to that being on a tour with omnivores, where for the most part the dining venue was organized and not up…

  • The ableism of arguments from intelligence

    The ableism of arguments from intelligence

    A friend to whom I recently recommended Ed Yong’s An Immense World: How Animal Senses Reveal the Hidden Realms around Us thanked me this week. He loved the book, and rightly so. It’s stellar, as I reported when I read it some time ago. And I was happy to have it brought back to mind.…

  • Are vegan foods “highly processed” and is that an objection?

    Are vegan foods “highly processed” and is that an objection?

    Earlier this week a friend tagged me in a post, suggesting a possible blog topic (thanks, Sam!). The gist was that they keep hearing complaints about how vegan foods are “highly processed,” and yet the Gusto vegan sausages they had for dinner didn’t seem to be. The ingredient list, which my friend included a photo…

  • What is a vegan to do when a favourite plant-based business expands to include animal products?

    What is a vegan to do when a favourite plant-based business expands to include animal products?

    Over the past couple of weeks I’ve heard of two example — one local here in London, Ontario and one elsewhere, in LA — where a formerly fully plant-based business has decided to “change its business model” to include animal products. This decision always generates backlash among vegans, who see it as a betrayal and,…

  • The threat of vegan cheese

    The threat of vegan cheese

    An interesting story from The Washington Post came across my desk the other day about a vegan cheese that was a finalist in a cheese competition “A vegan cheese beat dairy in a big competition. Then the plot curdled.” The Good Food Foundation is an organization whose “Good Food Awards” recognize exceptional producers in the…

  • Making plant-based the default

    Making plant-based the default

    I have had lots of opportunities to put catering under the microscope lately, and mostly it’s not been pretty. A colleague and friend elsewhere has been raving about a new menu item that’s been showing up at catered meetings in her workplace: an apparently delicious tempeh sandwich. This item deserves an A+ for being both…