Vegan Practically

Something to chew on (doesn’t taste like cardboard)


Category: vegan foods

  • What is a vegan to do when a favourite plant-based business expands to include animal products?

    What is a vegan to do when a favourite plant-based business expands to include animal products?

    Over the past couple of weeks I’ve heard of two example — one local here in London, Ontario and one elsewhere, in LA — where a formerly fully plant-based business has decided to “change its business model” to include animal products. This decision always generates backlash among vegans, who see it as a betrayal and,…

  • Veggies for breakfast? Try a veggie pancake

    Veggies for breakfast? Try a veggie pancake

    Yesterday I saw a Time magazine article that recommended veggies for breakfast. I don’t normally love stories of the “you should eat this” variety, but this one got me thinking because in general, savoury breakfast is not typical for me since becoming vegan. I used to really like eggs and potatoes back in the day.…

  • The threat of vegan cheese

    The threat of vegan cheese

    An interesting story from The Washington Post came across my desk the other day about a vegan cheese that was a finalist in a cheese competition “A vegan cheese beat dairy in a big competition. Then the plot curdled.” The Good Food Foundation is an organization whose “Good Food Awards” recognize exceptional producers in the…

  • Five-course dessert tasting: a five-star experience

    Five-course dessert tasting: a five-star experience

    Every once in awhile I hear about a hidden gem that just takes plant-based dining experiences to a new level. I learned through the grapevine that an acquaintance of mine who lives about 90 minutes east of here, in Waterloo, comes to London (Ontario, just to be clear) monthly to attend a five-course, plant-based dessert…

  • Plant-based brunch makes a great weekend outing

    Plant-based brunch makes a great weekend outing

    Who doesn’t love brunch out with friends? It just screams “leisurely weekend activity” to me. Sadly, a lot of vegans feel sidelined in the breakfast/brunch out department because these meals seem to focus so heavily on animal products. Sometimes at traditional breakfast diners you will find nothing but toast as a vegan option. There are…

  • How about carrot cake with cream cheese icing this weekend?

    How about carrot cake with cream cheese icing this weekend?

    Last weekend and the week before I made the one-bowl vegan carrot cake with cream cheese icing from Nora Cooks. The first time I made it was for a big crowd. I made it as a 13×9 inch rectangular cake and cut it into 36 small pieces. I got one. And then it was gone.…

  • Veganizing family favourites: South African pickled f*sh gets a cruelty-free update

    Veganizing family favourites: South African pickled f*sh gets a cruelty-free update

    I’m home at my parents’ place for the Easter weekend. While it’s not a vegan household, my mum and dad have both gone a long way to make it vegan friendly. And so when I was chatting with them last week, my mother asked if I had ever given any thought to vegan possibilities for…

  • I made seitan and you can too

    I made seitan and you can too

    Two things up front: 1. If you can’t do gluten, then seitan isn’t for you. 2. I get that my photo of the seitan doesn’t make it look super delicious, but you can think of seitan as a starting point. What is seitan? It’s a source of vegan protein that is made from vital wheat…

  • What do you do with the “may contain…” allergen warning?

    What do you do with the “may contain…” allergen warning?

    Anyone who has ever spent time reading ingredient labels to see if a product is vegan is aware of the frequently-seen “may contain” warning. This warning is usually associated with known allergens, and most often will list tree nuts, soy, wheat, dairy, or eggs. I confess that I have usually considered this warning to be…

  • Happy International Women’s Day 2024 and a shout-out to five vegan websites to love

    Happy International Women’s Day 2024 and a shout-out to five vegan websites to love

    Good morning and Happy International Women’s Day 2024! As this posts, I’ll be on my way to a breakfast in honor of the day. I thought it would be a great opportunity to draw attention to five of my favourite vegan recipe sites by women. The amount of work that goes into developing and testing…