Vegan Practically

Something to chew on (doesn’t taste like cardboard)


Category: vegan foods

  • Hummus: humble and reliable, even if part of a vegan stereotype

    Hummus: humble and reliable, even if part of a vegan stereotype

    If there is one vegan stereotype that I embrace, it’s the hummus-lover. At any given time, I have at least two kinds in my fridge. And I keep a supply of extra, with cascading expiring dates, so that I never have to fear running out. I’m not sure why the iconic Middle Eastern dip is…

  • Friday Night Popcorn

    Friday Night Popcorn

    If you think about it, the possibilities for vegan snacking are endless. So many favourite snacks like potato chips and pretzels are already vegan (assuming vegan seasonings of course). Lots of really good chocolate is vegan. And thankfully, popcorn is both vegan and easy to make. I like air popping, either in the microwave or…

  • Frozen Fruit on Fun-Friday

    Frozen Fruit on Fun-Friday

    I love frozen fruit and today I am just going to sing its praises. Part of the purpose of the blog is to try to offer a gentle nudge to people who might be open to introducing more vegan foods into their lives but don’t know where to start. It’s not a secret that fresh…

  • A vegan feast for Canadian Thanksgiving

    A vegan feast for Canadian Thanksgiving

    This weekend is Thanksgiving in Canada, where we celebrate the harvest season. For me, it is a time to get together with my family. As a settler Canadian living on the traditional territories of the Anishinaabek, Haudenosaunee, Lūnaapéewak, and Chonnonton Nations, on lands connected with the London Township and Sombra Treaties of 1796 and the…

  • Voilà Vegan: Recipes from a stealth vegan pâtisserie in Paris

    Voilà Vegan: Recipes from a stealth vegan pâtisserie in Paris

    I love a good vegan story, and the story of Boneshaker Donuts and Coffee in Paris and the resulting cookbook, Voilà Vegan, is magnifique! Amanda Bankert is a donut-loving American living in Paris. She trained in pâtisserie at Le Cordon Bleu and, determined to bring American-style donuts to Paris, opened the first of her two…

  • Pasta: a vegan cook’s best friend

    Pasta: a vegan cook’s best friend

    I have loved pasta from the very first time I ever had spaghetti. Though not a staple in South African cooking, my mother incorporated it into her repertoire by the time my earliest childhood memories kick in. I haven’t had her spaghetti and meat sauce in decades, but I can still taste it. So good.…

  • Catering fail—no protein

    Catering fail—no protein

    Here’s a thing that has always been annoying: when so-called chefs can’t figure out protein that is not from an animal source. I blogged about it at Fit Is a Feminist Issue back in 2015. I have just come from two days at an off-site meeting where the catering fell short in this way. Now,…

  • Vegan smoothies for a good start

    Vegan smoothies for a good start

    I’m a breakfast person. I can’t skip breakfast and it’s a meal I actually look forward to every day and typically take the time to enjoy. The range of vegan breakfast options might surprise people. My usual repertoire includes oatmeal, overnight oats, toast with marmite or crumpets with peanut butter and banana, cereal, pancakes, breakfast…

  • Travelling while vegan: Stockholm

    Travelling while vegan: Stockholm

    Continuing my “Travelling while vegan” series, today I’m going to share my experience of seeking vegan options in Stockholm, Sweden. My schedule has been off because of the trip and trying to get back to my rhythm in the Eastern Time zone, which is why the Friday fun-post is landing on a Sunday. I can’t…

  • Not all that’s edible is food

    Not all that’s edible is food

    When I was at the social ontology conference last week I went to two great papers that considered, among other questions, the broad idea of what counts as food? In his paper, “Friend (Not) Food: Livestock as a Social Kind,” Dylan Brown, PhD candidate in Philosophy at Duke, noted that not everything edible counts as…