Tag: health
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The “Wellness Industry” Is Not Kind to All
I recently celebrated my birthday by spending the day at Thermea Spa Village in Whitby, Ontario. These Nordic-style spa villages are a thing now, where different temperature pools and saunas are interspersed among loungers and hammocks and wood-burning fire pits. You’re encouraged to do a “thermal cycle” of heat (sauna or hot pool), cold plunge,…
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It’s not too late to jump into Veganuary (or plan for Vegruary)
It’s been a hectic start to the year and I completely overlooked the arrival of Veganuary! So many people make commitments to kick off a new year, and Veganuary is a wonderful experience. It’s a well-run organization that provides all sorts of resources to people who are already vegan, considering it, interested in learning more,…
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The plant-based milk recall doesn’t mean we should reject plant-based milk
Anyone who uses plant-based milks in Canada is surely aware by now of the recall of various Silk and Great Value products — refrigerated oat, almond, and coconut milks — because of listeria contamination. I remember when I used to think that only animal products were susceptible to contaminants like e-coli, listeria, salmonella, and such.…
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Another win for plant-based protein
I don’t usually focus on health arguments for plant-based eating here because I think arguments for veganism that focus on harm to animals and the planet land decisively on the side of giving up animal products. That said, as any vegan knows, people often lob the “concern” that plant-based protein is either inferior or impossible…
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Ten reasons to try more vegan living in 2024
As the new year approaches, it’s a great time to think about what sorts of positive changes might make 2024 better than 2023. On Friday I’ll be more specific about ways to insert more vegan options into your life. But today I am going to offer a few reasons worthy of consideration for anyone who…
Vegan Practically 