Vegan Practically

Something to chew on (doesn’t taste like cardboard)


Tag: Practice

  • Making plant-based the default

    Making plant-based the default

    I have had lots of opportunities to put catering under the microscope lately, and mostly it’s not been pretty. A colleague and friend elsewhere has been raving about a new menu item that’s been showing up at catered meetings in her workplace: an apparently delicious tempeh sandwich. This item deserves an A+ for being both…

  • Behold the golden kiwi

    Behold the golden kiwi

    I missed my Fun Friday post this week but sometimes it spills over into Saturday and so far the world hasn’t ended as a result. Because another major passion of mine (besides trying to raise awareness about veganism and photography) is writing for an audience, I’m aware that best practices for blogs suggest a regular…

  • “Meat-eaters’ fragility” as an obstacle to change

    “Meat-eaters’ fragility” as an obstacle to change

    A couple of week’s ago I gave a quick overview of my thoughts on meat-eating and the use of animals and animal products more generally as well-entrenched ideologies of privilege. Using “ideology” to mean not just a set of ideas, but a set of firmly entrenched ideas that solidifies relationships of domination and subordination, I…

  • Good news for vegan eating at Western University (and we’re not done yet)

    Good news for vegan eating at Western University (and we’re not done yet)

    My workplace, Western University in London Ontario, has been in the news of late for some positive initiatives to increase the plant-based options on campus. You may remember that way back in May I got invited to the Forward Food Chef Training session at Western. It was a two-day training session for chefs at a…

  • Vegan meal planning three ways

    Vegan meal planning three ways

    Sometimes the biggest obstacle to eating well (and by “well” I mean “vegan, nutritionally adequate, and tasty”) is not having ingredients on hand to support our efforts. I’m into easy planning. I am not the one who maps it all out in advance and sets Sunday aside for prepping the week’s meals. Instead, I have…

  • Does “vegan for the animals” support moderation as an end-point?

    Does “vegan for the animals” support moderation as an end-point?

    I have blogged a lot about reasons for being vegan. As regular readers are aware, I think “vegan for the animals” is decisive. Given the vast animal suffering and exploitation in factory farming, from which 99% of all animals products originate, and given that the moral balance in causing suffering and death to trillions (yes,…

  • Ten ideas for making 2024 more vegan than 2023

    Ten ideas for making 2024 more vegan than 2023

    On Wednesday I reviewed some reasons for adopting a vegan lifestyle. Today I’m hoping that those reasons piqued the curiosity of at least a few people who might now be looking for next steps. It’s sometimes tough to know where to start, so today I have some suggestions. These are just ten of many “ways…

  • Ten reasons to try more vegan living in 2024

    Ten reasons to try more vegan living in 2024

    As the new year approaches, it’s a great time to think about what sorts of positive changes might make 2024 better than 2023. On Friday I’ll be more specific about ways to insert more vegan options into your life. But today I am going to offer a few reasons worthy of consideration for anyone who…

  • FYI: Most of the “superfoods” are vegan

    FYI: Most of the “superfoods” are vegan

    Whether you’re a “superfood” skeptic or a “superfood” believer, the best thing about superfoods is that the majority of them are vegan. On this ranking of 21 superfoods from Outside Magazine, 19 of them are vegan. As a personal aside, 13 of them are in my kitchen right now (14 if you count whole oranges,…

  • Change is possible: Warwick University students vote for campus eateries to go vegan by 2027

    Change is possible: Warwick University students vote for campus eateries to go vegan by 2027

    This story, “Where’s the beef?: vegan diet to be ‘imposed’ on Warwick University students after vote bans meat and dairy,” came across my inbox last week (thanks, Samantha!). What a reassuring relief to read that it is in the realm of possibility for students of a large institution to vote in favour of going completely…