Vegan Practically

Something to chew on (doesn’t taste like cardboard)


Tag: vegan

  • Protein, even for dessert!

    Protein, even for dessert!

    If you had to design a Vegan Bingo card, a great candidate entry would be “But where do you get your protein?” I don’t know anyone who has been vegan for any length of time who hasn’t been asked this question. And then there are the so-called chefs, such as the chef that catered an…

  • Making a difference

    Making a difference

    It’s easy to get demoralized when you’re doing something that goes against what the majority of people do. Living a vegan lifestyle can be like that. I’ve experienced that sense of ineffectiveness lately. I decided that today would be a good day to (1) remind myself why I have chosen this path and (2) pay…

  • Travelling while Vegan: St. John’s, Newfoundland

    Travelling while Vegan: St. John’s, Newfoundland

    Back at the beginning of June, which now seems in the very distant past, I spent a few days in St. John’s, Newfoundland. It was a great opportunity to explore, among other things of course, the local vegan fare. My partner, Diane, and I started doing our research some time before we went. We also…

  • Paris Olympics’ sustainability-agenda is good news for plant-based options

    Paris Olympics’ sustainability-agenda is good news for plant-based options

    Adopting an agenda of sustainability for the 2024 Olympic Games, the Paris organizers have pledged to deliver meals with half the carbon footprint of most French meals by “doubling the proportion of plant-based ingredients and increasing the plant-based options for everyone, including spectators and the workforce.” Even if you think, as some argue, that the…

  • The plant-based milk recall doesn’t mean we should reject plant-based milk

    The plant-based milk recall doesn’t mean we should reject plant-based milk

    Anyone who uses plant-based milks in Canada is surely aware by now of the recall of various Silk and Great Value products — refrigerated oat, almond, and coconut milks — because of listeria contamination. I remember when I used to think that only animal products were susceptible to contaminants like e-coli, listeria, salmonella, and such.…

  • Travelling while vegan: Brittany and Normandy — the struggle was real

    Travelling while vegan: Brittany and Normandy — the struggle was real

    Content warning: apparent griping about “first world problems.” For ten days I finessed my way through a triple-challenge. Brittany and Normandy are tough at the best of times. So that was challenge #1. Add to that being on a tour with omnivores, where for the most part the dining venue was organized and not up…

  • Travelling while vegan: Bruges

    Travelling while vegan: Bruges

    Bruges is gorgeous, and has an outdoor restaurant culture with all sorts of beautiful patios, many along the canals or on bustling squares scattered throughout the town. If I had to score it on the vegan front, I’d give it a B-. It’s not without vegan options if you do some research ahead of time.…

  • Why vegans avoid honey

    Why vegans avoid honey

    I’m on a photography tour of France right now with a group of people who aren’t vegan. And though everyone is nice about it (at least to my face!), it’s been a bit of a challenge. When I’m trying to get along with people, especially new people, I’m not inclined to go toe-to-toe about reasons…

  • Whom do you care for?

    Whom do you care for?

    Bruges is a lovely town in Belgium, known for its beauty. Think well-preserved medieval buildings and quaint canals. It is also home to one of Europe’s oldest surviving hospital buildings, Sint-Janshospital, which is now a museum. The main hall where they used to care for patients has the grandeur of a church. It operated as…

  • Travelling while vegan: Paris, Brittany, and Normandy (planning and research)

    Travelling while vegan: Paris, Brittany, and Normandy (planning and research)

    Before I travel I like to do some research. Starting Sunday, I am going to be on a photography tour of Brittany and Normandy in France that starts and ends in Paris. I’m tacking on a few days before that in Belgium (here now), but I’ll post separately about that. While Belgium has its own…