Category: cooking
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On the matter of protein and dessert
It’s a well-known fact that if you tell someone you’re vegan there is a very good chance that they will ask you what you do for protein. People picture a plate. It is divided into three parts; meat or fish, potatoes or rice, and veggies. When you say you’re vegan they imagine an empty third.…
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Saying good-bye to my mother: the blog loses its biggest fan
May was a tough month. Two days after Mother’s Day I lost my mum. Though she had some health issues, her passing was sudden and unexpected. We were making summer plans for July and thinking optimistically about what we might do for her 90th birthday at the end of this year. She and my dad…
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The future is (alt) meat
We have a breakfast and lunch place near us in Toronto called Evviva. They have two menus. One is “regular” and the other is a full plant-based menu, the most extensive I’ve ever seen for breakfast and brunch. You can get scrambled or sunny-side up eggs with your plant-based bacon and sausage. You can get…
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You don’t have to eat dead birds on Thanksgiving (or ever)
Tomorrow is Thanksgiving in the US. It’s an occasion where millions of people give no thought whatsoever to their tradition of eating a dead, stuffed bird. 46 million turkeys die to become the focal point of festive tables across the country. That volume of production means factory farming, which accounts for 99.8% of all turkey…
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Canadian Thanksgiving 2025
It’s that time of year again and the feast is now over. I have been enjoying some days visiting my parents in the Haliburton Highlands and it’s been surprisingly busy. Hence blogging after the fact rather than in prospect. What I can say is we had a wonderful meal. Here’s what I made: There were…
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Travelling while Vegan: Vancouver
Vancouver is a great place to be vegan if you have a way to get around. We rented a car because we are visiting family on New Westminster. I did some research and made a reservation at VietFamily Vegan Restaurant on Commercial Drive. What a good idea that was! Upon landing in Vancouver we picked…
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Comfort food: Plant-based mac and cheese does the job
I’ve noted before that cheese is a huge obstacle for people who might otherwise consider going vegan. Mac and cheese in particular has a nostalgic place in lots of people’s lives. Maybe you fought with siblings over the crustiest golden bits of luxurious baked mac and cheese casseroles topped with sliced tomatoes that sweetened as…
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Sarah Kramer made it fun to be vegan
In recent weeks, the vegan community lost an amazing ambassador far too soon. Their wonderful cookbooks brimmed with delicious recipes and Sarah’s big, beautiful, and vibrant personality. They were someone who you felt like you knew even if you didn’t know them personally (as was my situation). As reported in their obituary in the Globe…
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Another batch of South African faux pickled f*sh
It’s Good Friday, and though I’m not an observant Christian, I have some entrenched family traditions around food that still give me comfort. I made a new batch of pickled tofu and cauliflower this year, and it’s marinating in its curry and onion glory right this minute. I’ll pull it out for lunch and probably…
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Satisfying a craving for Singapore noodles
Have you ever had a craving for something that just fixates in your mind for days? Such was my experience over the past week when the idea of Singapore noodles came to me. If you don’t know what that is, it’s a thin rice vermicelli noodle dish with a mild curry flavour and usually red…
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