Vegan Practically

Something to chew on (doesn’t taste like cardboard)


Category: cooking

  • Vegan comfort food: the pumpkin muffin edition

    Vegan comfort food: the pumpkin muffin edition

    Where I live we have a weather phenomenon called “Lake Effect Snow.” When the conditions are right over Lake Huron, it can create snowstorm havoc all the way inland to London, Ontario. Such was the case yesterday, when we had zero visibility snow squalls and accumulations between 30-60cm through the course of the day. Something…

  • Breakfast win: “Just Egg” & avocado sandwich

    Breakfast win: “Just Egg” & avocado sandwich

    I’ve blogged about breakfast before because of all the vegan meals that seem to stump people, breakfast takes top spot. I mean we all know about oatmeal and toast and that sort of thing, but what about omelettes and breakfast sandwiches? Read on, my friend, read on. If you’re not familiar with Just Egg, then…

  • Vegan comfort food: the sweet potato fries edition

    Vegan comfort food: the sweet potato fries edition

    I will not presume that you need comfort food as much as I need comfort food this week. But if you do, I’m here to help. I haven’t been feeling especially picky with what I reach for as comfort this week. Anything with carbs will do. So far that has included a fair bit of…

  • What’s for lunch? A delicious chickpea salad sandwich

    What’s for lunch? A delicious chickpea salad sandwich

    When I first stopped eating animal products I was at a loss about what I could put between bread that was vegan (other than PB and jam). I used to love tuna salad sandwiches and they were among the things I missed (most of us end up missing something). But since becoming vegan, I have…

  • Pumpkin crumble bars and Northern Lights

    Pumpkin crumble bars and Northern Lights

    It’s almost Canadian Thanksgiving and pumpkin is in the air. I’m visiting family this weekend and it’s as if Nora from Nora Cooks was speaking directly to me with her email about the Pumpkin Crumble Bars. On Thursday evening I made the pumpkin bars, using butternut squash instead of canned pumpkin purée. I roasted the…

  • Birthday (and other) cake!

    Birthday (and other) cake!

    I turned 60 this week. And it strikes me as a great opportunity to write about how becoming vegan back in 2011 didn’t require me to miss a single beat in the birthday cake department. This surprises a lot of people, who are under the misconception that there is no good baking without eggs, butter,…

  • Protein, even for dessert!

    Protein, even for dessert!

    If you had to design a Vegan Bingo card, a great candidate entry would be “But where do you get your protein?” I don’t know anyone who has been vegan for any length of time who hasn’t been asked this question. And then there are the so-called chefs, such as the chef that catered an…

  • Travelling while Vegan: St. John’s, Newfoundland

    Travelling while Vegan: St. John’s, Newfoundland

    Back at the beginning of June, which now seems in the very distant past, I spent a few days in St. John’s, Newfoundland. It was a great opportunity to explore, among other things of course, the local vegan fare. My partner, Diane, and I started doing our research some time before we went. We also…

  • The plant-based milk recall doesn’t mean we should reject plant-based milk

    The plant-based milk recall doesn’t mean we should reject plant-based milk

    Anyone who uses plant-based milks in Canada is surely aware by now of the recall of various Silk and Great Value products — refrigerated oat, almond, and coconut milks — because of listeria contamination. I remember when I used to think that only animal products were susceptible to contaminants like e-coli, listeria, salmonella, and such.…

  • Chocolate chip cookies

    Chocolate chip cookies

    For the long weekend I meant to post about cookies. And then I didn’t manage to do it because, well, it was a long weekend and I was traveling with friends! So here it is. Late but here. I made chocolate chip cookies for a friend recently and held a few back for myself. I…