Vegan Practically

Something to chew on (doesn’t taste like cardboard)


Category: Practice

  • Fun Friday Vegan Challenge: Try something new

    Fun Friday Vegan Challenge: Try something new

    If you’re like me you love discovering delicious new foods. There’s nothing like stumbling upon something new when you least expect it. That happened to me last weekend when I started wandering around the Market at Western Fairgrounds District in London, Ontario after meeting a friend there for coffee. I love going to the two-level…

  • Making plant-based the default

    Making plant-based the default

    I have had lots of opportunities to put catering under the microscope lately, and mostly it’s not been pretty. A colleague and friend elsewhere has been raving about a new menu item that’s been showing up at catered meetings in her workplace: an apparently delicious tempeh sandwich. This item deserves an A+ for being both…

  • Behold the golden kiwi

    Behold the golden kiwi

    I missed my Fun Friday post this week but sometimes it spills over into Saturday and so far the world hasn’t ended as a result. Because another major passion of mine (besides trying to raise awareness about veganism and photography) is writing for an audience, I’m aware that best practices for blogs suggest a regular…

  • Navigating “meat-eaters’ fragility” while not losing focus

    Navigating “meat-eaters’ fragility” while not losing focus

    Last week I talked about what I called “meat-eaters’ fragility” as an obstacle to change. Today I want to say a bit about what to do with this fact about the world we live in. I don’t think it’s surprising that challenging the status quo in a way the involves an ethical argument gets people’s…

  • Another win for plant-based protein

    Another win for plant-based protein

    I don’t usually focus on health arguments for plant-based eating here because I think arguments for veganism that focus on harm to animals and the planet land decisively on the side of giving up animal products. That said, as any vegan knows, people often lob the “concern” that plant-based protein is either inferior or impossible…

  • Vegan comfort food: the dilly stew with dumplings edition

    Vegan comfort food: the dilly stew with dumplings edition

    I’ve been up in Haliburton for a week and it’s been cold and snowy. And I know we’re not alone in this right now. It’s exactly the kind of winter weather that makes me want hearty comfort foods. I blogged about chili last week. Well last night I made a stew for dinner that was…

  • Good news for vegan eating at Western University (and we’re not done yet)

    Good news for vegan eating at Western University (and we’re not done yet)

    My workplace, Western University in London Ontario, has been in the news of late for some positive initiatives to increase the plant-based options on campus. You may remember that way back in May I got invited to the Forward Food Chef Training session at Western. It was a two-day training session for chefs at a…

  • Vegan meal planning three ways

    Vegan meal planning three ways

    Sometimes the biggest obstacle to eating well (and by “well” I mean “vegan, nutritionally adequate, and tasty”) is not having ingredients on hand to support our efforts. I’m into easy planning. I am not the one who maps it all out in advance and sets Sunday aside for prepping the week’s meals. Instead, I have…

  • Does “vegan for the animals” support moderation as an end-point?

    Does “vegan for the animals” support moderation as an end-point?

    I have blogged a lot about reasons for being vegan. As regular readers are aware, I think “vegan for the animals” is decisive. Given the vast animal suffering and exploitation in factory farming, from which 99% of all animals products originate, and given that the moral balance in causing suffering and death to trillions (yes,…

  • Ten ideas for making 2024 more vegan than 2023

    Ten ideas for making 2024 more vegan than 2023

    On Wednesday I reviewed some reasons for adopting a vegan lifestyle. Today I’m hoping that those reasons piqued the curiosity of at least a few people who might now be looking for next steps. It’s sometimes tough to know where to start, so today I have some suggestions. These are just ten of many “ways…