Vegan Practically

Something to chew on (doesn’t taste like cardboard)


Tag: Animal Suffering

  • Meditation for vegans

    Meditation for vegans

    A recent study shows that being vegan in a non-vegan world has a psychological cost. I know this from both my own experience and the experience of others, not just friends but also a broader community of people in online vegan groups to which I belong. It’s hard to care about animal suffering in a…

  • Is eating vegan healthy? It’s complicated

    Is eating vegan healthy? It’s complicated

    It may be old news to many that Lizzo gave up being vegan, but for me it was news that she ever had been. Apparently she had a moment where she decided to follow “a vegan diet” and became something of a poster girl for a time. And then she decided her body needed animal…

  • Jump into Veganuary

    Jump into Veganuary

    On this second day of the year it’s a good day to start Veganuary. Going vegan for one month offers a wonderful nudge that could carry you into a year of being kinder to animals and the planet. Veganuary is a great way to show yourself that it’s not nearly as difficult as you might…

  • The future is (alt) meat

    The future is (alt) meat

    We have a breakfast and lunch place near us in Toronto called Evviva. They have two menus. One is “regular” and the other is a full plant-based menu, the most extensive I’ve ever seen for breakfast and brunch. You can get scrambled or sunny-side up eggs with your plant-based bacon and sausage. You can get…

  • You don’t have to eat dead birds on Thanksgiving (or ever)

    You don’t have to eat dead birds on Thanksgiving (or ever)

    Tomorrow is Thanksgiving in the US. It’s an occasion where millions of people give no thought whatsoever to their tradition of eating a dead, stuffed bird. 46 million turkeys die to become the focal point of festive tables across the country. That volume of production means factory farming, which accounts for 99.8% of all turkey…

  • Can Jane Goodall inspire you to go vegan?

    Can Jane Goodall inspire you to go vegan?

    The world lost Jane Goodall last week, but her legacy of advocacy for non-human animals will have a lasting impact. Many people have lamented her death, posting tributes and professing to share her values. In 2017, Jane Goodall wrote: “There are three main reasons why we should eat less  – or preferably no – meat.…

  • The “Wellness Industry” Is Not Kind to All

    The “Wellness Industry” Is Not Kind to All

    I recently celebrated my birthday by spending the day at Thermea Spa Village in Whitby, Ontario. These Nordic-style spa villages are a thing now, where different temperature pools and saunas are interspersed among loungers and hammocks and wood-burning fire pits. You’re encouraged to do a “thermal cycle” of heat (sauna or hot pool), cold plunge,…

  • Is it rude to eat animal products in the presence of vegans?

    Is it rude to eat animal products in the presence of vegans?

    Awhile back I foreshadowed some future topics for the blog, all of which took up the intersection of ethics and etiquette in a way I find interesting. I find it interesting because mostly I think it’s a matter of ethics and environmentalism; but since so many people don’t consider the ethical or environmental impact of…

  • Has beef really been “unfairly” vilified? Spoiler: no.

    Has beef really been “unfairly” vilified? Spoiler: no.

    A while back a few people sent me an article from the New York Times about meat “making a comeback.” To believe that you need to believe it went anywhere. The narrative reminds me so much of when people start wringing their hands about “unqualified workforces” because suddenly there is a small percentage of people…

  • Maybe it’s time to rethink eggs if you’ve not yet done so

    Maybe it’s time to rethink eggs if you’ve not yet done so

    Avian flu has created an egg shortage in the United States and other parts of the world that has driven up prices and reduced supply. And that means it’s getting the attention of consumers of animal products. I’ve seen friends in the US post photos of empty supermarket refrigerators or of egg fridges showing astronomical…